More Health:

Calories

Adult Health Sleep
Healthy Sleep Habits

Trying to lose weight? Getting more sleep may help

Healthy Eating

5 healthier cocktails for your Fourth of July weekend
healthy cocktails

Healthy Eating

Here's everything you need to know about the weight-loss Optavia Diet
optavia diet info

Healthy Eating

A creamy, low-calorie butter substitute made of ... water
low calorie water butter

Sponsored

Five exercises that burn calories fast
Exercising on the Art Museum Steps

Fitness

Fitness trackers are great and all, but what do those numbers *actually* mean?
activity fitness tracker pexels

Health News

Late afternoon is prime time for calorie-burning, a new study suggests
calorie-burning-pexels

Sponsored

Look how many calories are in these everyday foods
Bagel with Cream Cheese 1

Healthy Eating

Today’s special: Obamacare menu labeling rules ushered in
05082018_asparagus_BBQ_Pexels

Technology

Amid backlash, Google Maps nixes short-lived calories-and-cupcakes counter

Sponsored

Is there more to losing weight than just diet and exercise?
IBXStock_Carroll - Schuylkill River Trail Cycling Running

Sponsored

Four reasons to stop drinking diet soda
Cola with Ice in Glass

Sponsored

Add more steps to your day with these nine simple tips
Stock_Carroll - Dog Walking

Weight Loss

Calorie labeling more useful than people think, says study

Cooking

Healthy cooking tip: Nix the oil

Most Popular

Health Videos

Just In

The contents of this website, such as text, graphics, images, and other material contained on this website, are for informational purposes only and do not constitute medical advice.

ahealthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news and related information that leads to a more informed, healthier life.

ahealthierphilly and its health-related information resources are not a substitute for the medical advice, diagnosis, and treatment that patients receive from their physicians or health care providers and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this website is meant to be used for medical or nursing diagnosis or professional treatment.

Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding your health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read on this site. In the event of a medical emergency, call a doctor or 911 immediately.

This website does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Descriptions of, references to, or links to other products, publications, or services does not imply endorsement of any kind. Reliance on any information provided by this website is solely at your own risk.

Although we try to keep the information on the site as accurate as possible, ahealthierphilly disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other warranty, express or implied, including warranties of merchantability or fitness for a particular purpose. ahealthierphilly also reserves the right to temporarily or permanently discontinue this website, any page or any functionality at any time and without any notice.

The website and its content are provided on an “as is” basis.

© 2022 WWB Holdings, LLC. All rights reserved