Fiber

Purchased - Fiber filled foods

The overlooked nutrient your diet may be missing

Here's how to still eat healthy at the airport and on a plane

Healthy Eating Flying

'Fibermaxxing,' one of the latest TikTok wellness trends, offers health benefits

Fibermaxxing Wellness Trend

Eating more fruit and dairy products may reduce the risk of tinnitus

tinnitus diet study

Fiber is the body's natural guide to weight management

Is brown rice really healthier than white rice? Here's what nutrition experts say

White vs. brown rice

Most Americans don't eat banana peels, but they're edible and packed with fiber

Eat banana peels

Comcast stock drops as company fails to add new broadband customers for first time ever

Comcast Stock Drops

Most Americans are not getting enough dietary fiber — here's how to add it to your diet

High fiber diet

A high-fiber diet does a whole lot more than relieve constipation

Fiber health benefits

Whole wheat pizzas offer a slightly more nutritious pie

Is Whole Wheat Pizza Healthy?

Eating yogurt and fiber may reduce the risk of lung cancer, study finds

probiotic yogurt

Are these popular diets (keto, paleo, etc.) keeping your gut healthy?

02052019_mediterranean_salad_Pexels

Analyst: Comcast should purchase Verizon in $215 billion deal, create speedier service

Inside Philadelphia's knitting circle

Nancy Nagle

Longevity Healthy Living

Americans desire long, healthy lives, but mistakenly rely on external factors to reach their goals

Electric Bikes Safety

E-bike injuries have surged, prompting a need for greater safety regulations, researchers say

Phillies IBX Teachers

Outstanding teachers can be nominated to receive a VIP package from the Phillies and IBX

Menstrual Products Toxins

Menstrual pads and tampons can contain toxic substances – here’s what to know about this emerging...

RFK Jr. approval

Americans trust the CDC less under Donald Trump than they did under Joe Biden, Penn survey shows

IBX’s commitment to getting health care right

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