Studies

ADHD Psychosis Medication

Certain ADHD medications may help protect children from developing psychosis later in life

Vivid dreams may help sleep feel more restorative, study finds

Sleep Quality Dreams

Children's Health

Fast fashion clothing may put children at risk of lead exposure, study finds

Lead Clothing Dye

To gain the benefits of strength training, consistency matters more than intensity

Stength Training Consistency

Scientists used E. coli bacteria to turn plastic bottles into a Parkinson's medication

Plastic Parkinson's Medication

As many as 1 in 5 COVID-19 deaths went uncounted during the pandemic's first 2 years, study finds

COVID-19 Deaths Undercount

Babies understand deceit as early as 8 months old. By age 3, children are adept 'little liars'

Babies Toddlers Deception

Drinking soda linked to higher risk of anxiety in adolescents, study finds

Soda Mental Health

Helping parents better handle stress may reduce childhood obesity rates

Parenting Stress Obesity

Difficult people are more than a pain in the neck. They may make others age faster

Aging Stressful People

GLP-1 drugs like Ozempic have been gamechangers for weight loss. Can they have a similar effect on addiction?

GLP-1 Ozempic Addiction

Women's pain often lasts longer than men's — that's not just a perception

Women Chronic Pain

Becoming an expert birdwatcher may help protect the brain from aging

Birdwatching Audubon

Menstrual pads and tampons can contain toxic substances – here’s what to know about this emerging health issue

Menstrual Products Toxins

The more foods a dinner spread includes, the more likely people are to overeat

Food Buffets Study

Newborn vaccination against hepatitis B declined after RFK Jr. went on Joe Rogan podcast, study finds

Hep B vaccine

Intermittent fasting is unlikely to cause greater weight loss than traditional dieting, study finds

Intermittent fasting weight loss

Most people in physical therapy fail to complete their home exercises

Physical Therapy Exercises

Exercise can be as effective as medication for depression and anxiety, new study shows

Depression Treatment Exercise

Vast majority of baby food products are ultra-processed, study finds

Baby Food Additives

Worrying about aging doesn't help — it actually may speed up the process

Women Aging Anxiety

Many young people are being prescribed multiple psychiatric drugs at once — which can be risky

Antidepressants Mental Health

A brain game may cut risk of Alzheimer's disease by 25%, study finds

alzheimer's cognitive gaming

Pregnancy, breastfeeding may offer some protection against cognitive decline

Pregnancy Breastfeeding Cognition

Playing 'pink noise' sounds, like rainfall, to fall asleep may harm REM sleep

Pink Noise Sleep

Most Americans with high blood pressure have not controlled it, leaving them susceptible to heart issues

High Blood Pressure

Nearly half of U.S. adults may have obesity by 2035, new study says

American Obesity Rate

Being a night owl may increase the risk of cardiovascular disease

Heart Disease Sleep

Taking care of grandchildren may help prevent memory decline

Grandparents Brain Health

Colorectal cancer is now the top cause of cancer death among young adults

Colorectal Cancer Deaths

Physical activity can extend your life, but varying your exercises is particularly beneficial

Exercise Variety Biking

'Super agers' have genetic advantages against Alzheimer's disease

Super Agers Alzheimers

Risk of gambling addiction is higher in people whose family members have betting problems

Gambling Addiction Families

Why do colds cause the sniffles in some people and severe illness in others?

Common Cold Study

New finger-prick blood test could help in diagnosing Alzheimer's disease

Alzheimers blood test

Psychiatric disorders share more genetic overlap than scientists realized, study shows

Mental illness genes

Sleeping in on weekends may benefit teenagers' mental health

Teenagers Sleep Depression

Frequent online shopping is tied to higher stress levels, study shows

Online Shopping Stress

Century-old tumor samples may help explain rising rates of colorectal cancer in younger adults

Colorectal Cancer Study

Dry January isn't just a month away from alcohol. It leads to long-term reductions in drinking

Dry January Wine

People test out parenthood by getting dogs — but not cats

A loving relationship boosts recovery from heart disease, study finds

Love Heart Disease

Children's Health

Vitamin K shots prevent newborns from severe bleeds, but parents are increasingly declining them

Vitamin K Shot Newborns

Page 1 of 27 next

Sleep Quality Dreams

Vivid dreams may help sleep feel more restorative, study finds

Urban Tree Planting

Urban forests improve the health of city residents — that's partly why new trees are planted in...

Exercise Healthy Lifestyle

The surest path to longevity is adopting healthy lifestyles. But many Americans struggle to find...

Lead Clothing Dye

Fast fashion clothing may put children at risk of lead exposure, study finds

Drexel Medical School

Drexel University is rolling out a 3-year medical degree program to help address the shortage of...

Philadelphia FIGHT clinic

People leaving prison face unique health challenges. This new Center City clinic seeks to help them

Just In

The contents of this website, such as text, graphics, images, and other material contained on this website, are for informational purposes only and do not constitute medical advice.

ahealthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news and related information that leads to a more informed, healthier life.

ahealthierphilly and its health-related information resources are not a substitute for the medical advice, diagnosis, and treatment that patients receive from their physicians or health care providers and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this website is meant to be used for medical or nursing diagnosis or professional treatment.

Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding your health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read on this site. In the event of a medical emergency, call a doctor or 911 immediately.

This website does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Descriptions of, references to, or links to other products, publications, or services does not imply endorsement of any kind. Reliance on any information provided by this website is solely at your own risk.

Although we try to keep the information on the site as accurate as possible, ahealthierphilly disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other warranty, express or implied, including warranties of merchantability or fitness for a particular purpose. ahealthierphilly also reserves the right to temporarily or permanently discontinue this website, any page or any functionality at any time and without any notice.

The website and its content are provided on an “as is” basis.

© 2026 WWB Holdings, LLC. All rights reserved