The Conversation

The lasting consequences of school shootings on the students who survive them

Is intermittent fasting the diet for you? Here's what the science says

Intermittent fasting

Why is the FDA seeking to ban menthol cigarettes? 4 questions answered

Staring at an image of yourself on Zoom has serious consequences for mental health – especially for women

Woman Zoom call

Do you need a second booster shot? An epidemiologist scoured the latest research and has some answers

Tomorrow's COVID safety guidelines will be different from today's – but that doesn't mean yesterday's were wrong

Why your kid won't put down the smartphone – it's not your fault

Smartphone Addiction Teens

Infants need lots of active movement and play – and there are simple ways to help them get it

Baby Tummy Time

How long does protective immunity against COVID-19 last after infection or vaccination? Two immunologists explain

Does scaring people work when it comes to health messaging?

The pandemic changed death rituals and left grieving families without a sense of closure

Why kids shouldn't eat added sugar before they turn 2, according to a nutritional epidemiologist

Babies Added Sugar

How the pandemic's unequal toll on people of color underlines U.S. health inequities – and why solving them is so critical

Sugar detox? Cutting carbs? A doctor explains why you should keep fruit on the menu

Fruit Nutrients

Why does experiencing 'flow' feel so good? A communication scientist explains

Feel Flow Snowboarding

Medical technologies have been central to U.S. pandemic response, but social behaviors matter just as much

COVID-19 vaccines for children: How parents are influenced by misinformation, and how they can counter it

The 'runner's high' may result from molecules called cannabinoids – the body’s own version of THC and CBD

Runner's High

Here's why 'baby talk' is good for your baby

Baby Talk Mom

Will omicron – the new coronavirus variant of concern – be more contagious than delta?

Omicron COVID-19 Variant

How the pandemic helped spread fentanyl across the U.S. and drive opioid overdose deaths to a grim new high

Drug Needle Opioids

'Off-label' use is common in medicine – a bioethicist and legal philosopher explain why the COVID-19 vaccines are different

Misremembering might actually be a sign your memory is working optimally

Memory Errors Cognition

Foods high in added fats and refined carbs are like cigarettes – addictive and unhealthy

Ultra Processed Foods

Children's Health

The COVID-19 pandemic increased eating disorders among young people – but the signs aren't what parents might expect

Eating Disorders COVID-19

Go ahead, enjoy your memes – they really do help ease pandemic stress

COVID-19 Memes Stress

The spooky and dangerous side of black licorice

Black Licorice Health Effects

Parents were fine with sweeping school vaccination mandates five decades ago – but COVID-19 may be a different story

Ivermectin is a Nobel Prize-winning wonder drug – but not for COVID-19

Can healthy people who eat right and exercise skip the COVID-19 vaccine? A research scientist and fitness enthusiast explains why the answer is no

Pregnant or worried about infertility? Get vaccinated against COVID-19

COVID-19 Vaccine Infertility

State policies can provide clear guidance on when to put on and take off masks – with benefits to health, education and the economy

Apps track vital health stats for millions of people, but doctors aren't using the data

Health Tracking Apps

Swimming gives your brain a boost – but scientists don't know yet why it's better than other aerobic activities

Swimming brain health

COVID-19 could cause male infertility and sexual dysfunction – but vaccines do not

COVID-19 Male Fertility

Screentime can make you feel sick – here are ways to manage cybersickness

U.S. is split between the vaccinated and unvaccinated – and deaths and hospitalizations reflect this divide

Should fully immunized people wear masks indoors? An infectious disease physician weighs in

Indoor Masks Delta

How effective is the first shot of the Pfizer or Moderna vaccine?

Delta variant makes it even more important to get a COVID-19 vaccine, even if you've had the coronavirus

Mindfulness meditation can make some Americans more selfish and less generous

Mindfulness meditation benefits

Benjamin Franklin championed science after a smallpox divided Colonial America over inoculation

Benjamin Franklin Smallpox

The neuroscience behind why your brain may need time to adjust to ‘un-social distancing’

previous Page 6 of 10 next

weight loss pills 2

Newly approved weight-loss pills could expand access to GLP-1s

Motivation Healthy Habits

Healthy lifestyle habits lead to longevity. But they require emotional inspiration and logistical...

Purchased - Shoes, fitness and person walking or hiking for outdoor exercise

Think you don’t have time to exercise? It may take less time than you think

Purchased - Man holding blue ribbon supporting colon cancer awareness

Colon cancer: Rising in young adults

Hope 220 Homeless Shelter

Philly's new homeless shelter offers case management and medical services to 'set people up for...

Yawning could help cool down the brain and strengthen social bonds

Just In

The contents of this website, such as text, graphics, images, and other material contained on this website, are for informational purposes only and do not constitute medical advice.

ahealthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news and related information that leads to a more informed, healthier life.

ahealthierphilly and its health-related information resources are not a substitute for the medical advice, diagnosis, and treatment that patients receive from their physicians or health care providers and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this website is meant to be used for medical or nursing diagnosis or professional treatment.

Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding your health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read on this site. In the event of a medical emergency, call a doctor or 911 immediately.

This website does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Descriptions of, references to, or links to other products, publications, or services does not imply endorsement of any kind. Reliance on any information provided by this website is solely at your own risk.

Although we try to keep the information on the site as accurate as possible, ahealthierphilly disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other warranty, express or implied, including warranties of merchantability or fitness for a particular purpose. ahealthierphilly also reserves the right to temporarily or permanently discontinue this website, any page or any functionality at any time and without any notice.

The website and its content are provided on an “as is” basis.

© 2026 WWB Holdings, LLC. All rights reserved