Vitamins

Multivitamin Death Risk

Taking multivitamins does not decrease risk of death, new research shows

Prenatal supplements fall woefully short in providing crucial nutrition during pregnancy, but most women are unaware

Prenatal Supplements Pregnancy

Daily multivitamins could improve memory in older adults, study finds

Multivitamins

Vitamin D supplements may decrease diabetes risk in people with prediabetes, researchers say

Diabetes and vitamin D

Obesity blunts the benefits of vitamin D supplements, research shows

obesity and vitamin D

Vitamin B12 deficiency is a problem that can have serious consequences – but doctors often overlook it

Vitamin B12 deficiency

Vitamin D may be protective against breast cancer in women, study finds

Vitamin D and breast cancer risk

The risk factors for multiple sclerosis are complex – even sunlight may play a role

vitamin D and MS

Seasonal affective disorder is more than just 'winter blues'; Here's how to combat it

Seasonal Affective Disorder

Taking Vitamin D and fish oil can help lower older adults risk of autoimmune disease, study finds

Vitamin D fish oil supplements

Vitamin C and Zinc supplements don't mitigate COVID-19 symptoms, study says

Drinking lemon water is trendy, but is it as healthy as advocates tout?

Health Benefits Lemon Water

Children's Health

Researchers identify another health benefit of Vitamin D supplements

Vitamin D benefits

Children's Health

Vitamin D may protect unborn babies from childhood high blood pressure

Vitamin D supplements don't reduce depression risk in adults, according to new study

Vitamin D supplementation and depression risk

Children's Health

Another reason for pregnant women to get their vitamin D – it may lower the child's risk of developing ADHD

Vitamin D deficiency ADHD association

Whole wheat pizzas offer a slightly more nutritious pie

Is Whole Wheat Pizza Healthy?

Vitamin B12 deficiency a serious risk for vegans, experts say

Vegan Vitamin B12

Vitamin K may be unheralded but it plays an important role

Vitamin K broccoli

More evidence links vitamin E acetate to vaping injuries

Vaping Vitamin E acetate

What is vitamin E acetate, the compound linked to vaping-related illnesses?

Vitamin E acetate and marijuana vape products

Vitamin D isn't better when taken at higher doses, new study says

Vitamin D high dose unhealthy

Seniors' health can decline due to deficiencies in micronutrients, study says

Vitamin deficiencies increase frailty senior

Holier is a vitamin supplement created especially for vegans

holier vegan multivitamin

Vitamin A may help reduce the risk of skin cancer

Beach Sunbathing Pexels 07202019

CVS putting vitamins and supplements to the test

Stock_Carroll - CVS Pharmacy

Millennials' trendy diets causing zinc deficiencies, in some cases

millennial food zinc deficiency unsplash

Golden berries are the 'superfood' you didn't know you needed in your kitchen

golden berries superfood flickr

FDA vows to ramp up oversight of vitamins, dietary supplements

Various Vitamins on Table

Whole Foods offering sweet deal on supplements this weekend

01052019_supplements_Flickr

These professional athletes created their own clean supplement brand

Older Americans are hooked on vitamins despite scarce evidence they work

04062018_pills_unsplash

What's the verdict on eggs and cholesterol?

Eggs

Does Vitamin C actually fight a cold?

Multivitamins during pregnancy linked to lower rates of autism with intellectual disability

The mighty Vitamin C and why your skin craves it in wintertime

Mindful Mondays

When energy goes low: The skinny on supplements

Christie_Vitamins1

Page 1 of 2 next

Psilocybin Cancer Depression

For cancer patients with depression, psilocybin may provide lasting relief

Philadelphia Addiction Crisis

Fatal overdoses are falling, but 4 in 10 Philly residents believe the addiction crisis is worsening

Tampons Philly Schools

Free period products to be available to Philly school district students

mamava lactation

App helps nursing parents find lactation rooms in City Center municipal buildings

Purdue Pharma settlement

Purdue Pharma's $7.4 billion opioid settlement will pay $200 million to Pa. and $125 million to N.J.

Travis Barker Running

Celebrity-led running clubs are trendy — and hold the power to spark a new health movement

Just In

The contents of this website, such as text, graphics, images, and other material contained on this website, are for informational purposes only and do not constitute medical advice.

ahealthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news and related information that leads to a more informed, healthier life.

ahealthierphilly and its health-related information resources are not a substitute for the medical advice, diagnosis, and treatment that patients receive from their physicians or health care providers and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this website is meant to be used for medical or nursing diagnosis or professional treatment.

Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding your health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read on this site. In the event of a medical emergency, call a doctor or 911 immediately.

This website does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Descriptions of, references to, or links to other products, publications, or services does not imply endorsement of any kind. Reliance on any information provided by this website is solely at your own risk.

Although we try to keep the information on the site as accurate as possible, ahealthierphilly disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other warranty, express or implied, including warranties of merchantability or fitness for a particular purpose. ahealthierphilly also reserves the right to temporarily or permanently discontinue this website, any page or any functionality at any time and without any notice.

The website and its content are provided on an “as is” basis.

© 2025 WWB Holdings, LLC. All rights reserved