Fats

Macros Nutrition Diet

What are macros? An exercise and nutrition scientist explains

The FDA wants to put nutrition warnings on the fronts of food packages to reduce obesity, other health conditions

Alzheimer's risk increases with rise in this 'hidden' body fat, researchers find

visceral fat alzheimer's

New U.S. dietary guidelines may alter a memorable first birthday tradition

Toddlers Cake Guidelines

Fish oil supplements may not protect against cancer – as previously believed

Fish oil supplements don't protect against -- may even increase prostate cancer risk

Some foods are designed to keep you eating – even when you're full

Chocolate Chip Cookies

The average American still eats too much sugar and red meat

American diet red meat

Let them eat more fat? Researcher argues that a balance of types of fat is the key

01092018_steak_Pexels

Study: No, enjoying that full-fat ice cream won't kill you

Butter being poured into bowl

Penicillin Allergies

Are you really allergic to penicillin? A pharmacist explains why there's a good chance you're not

Limited - IBC Celebrate Caring 2025

Meet the 2025 Celebrate Caring winners

Pickleball Injuries Aging

A healthy lifestyle requires flexibility — especially when injuries take a toll on your workout...

Bellevue Hotel Legionnaires

New York is battling a Legionnaires' outbreak; Nearly 50 years ago, the disease was famously...

Kelly Munson IBX

Independence Health Group names Kelly Munson as its next CEO

Fibermaxxing Wellness Trend

'Fibermaxxing,' one of the latest TikTok wellness trends, offers health benefits

Just In

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