Fats

Macros Nutrition Diet

What are macros? An exercise and nutrition scientist explains

The FDA wants to put nutrition warnings on the fronts of food packages to reduce obesity, other health conditions

Alzheimer's risk increases with rise in this 'hidden' body fat, researchers find

visceral fat alzheimer's

New U.S. dietary guidelines may alter a memorable first birthday tradition

Toddlers Cake Guidelines

Fish oil supplements may not protect against cancer – as previously believed

Fish oil supplements don't protect against -- may even increase prostate cancer risk

Some foods are designed to keep you eating – even when you're full

Chocolate Chip Cookies

The average American still eats too much sugar and red meat

American diet red meat

Let them eat more fat? Researcher argues that a balance of types of fat is the key

01092018_steak_Pexels

Study: No, enjoying that full-fat ice cream won't kill you

Butter being poured into bowl

Vaping Campaign Philadelphia

Philly has one of the worst youth vaping rates in the country. The city is taking new steps to help...

Purchased - Couple looking at plans on a computer

Independence Blue Cross expands 2027 Medicare Advantage options with new Keystone 65 Assured HMO

Christina Applegate MS

Christina Applegate says she was misdiagnosed with MS. It happens more than people may realize

IBX ambulatory surgery partnership

Penn Medicine, Independence Blue Cross, and Regent Surgical launch ambulatory surgery partnership

Ultra-processed food cancer

Ultra-processed foods, in general, don't increase colorectal cancer risk — but certain types may,...

AI Face Cancer

This AI model is trained to predict cancer survival from a single photo

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