Fitness Trends

A boom in fitness trackers isn't leading to a surge in physical activity

Northern Liberties Fitness & Wellness Fair features free demos, giveaways

Northern Liberties Fitness & Wellness Fair

The 12 most popular health trends of 2018 — and what to expect in 2019

2018 pexels

Put 'em up: The boxing gym boom has landed in Philadelphia

CKO Center City

We tried it: TITLE Boxing Club offers authentic workout in a great space

Carroll - We tried it: TITLE Boxing Club of Philadelphia

George Foreman III to open a high-end boxing gym in Philly

everybodyfights gym

Why everyone should try yoga with cats

07042018_cat_yoga1_EL

7 out-of-the-ordinary (and super fun) workout classes to keep the holiday weight away

Carroll - AcroYoga at Rebel Circus Arts

Pole dancing could one day be an Olympic sport

6 reasons you should take a pole dance class ASAP

We tried it: aerial yoga

Carroll - We Tried It Aerial Yoga

Forget New Year's resolutions: Why October's the best month to start running

10012015_Licorish_Shoes

Is Philadelphia ready for a naked 5K race?

Naked 5k - Version 2 (Name Change)

The 10,000 Calorie Challenge: Is competitive eating’s spectacle becoming mainstream?

10000calchall

'Athleisure' isn't just about comfort, it's about confidence

belletona

The skinny on the #BellyButtonChallenge

Belly Button Challenge

'Dad bod': Sexy or sexist?

Fitness fashionistas strut their stuff in studios, on the street

Forget the martini lunch, sweatworking mixes business with exercise

Fitness

New fitness trend: yoga in the snow

covid-19 cardiovascular risk

First COVID-19 strain is linked to greater risk of cardiovascular issues for years after infection

CHOP Conjoined Twins

Conjoined twin boys, born last year with a shared liver, successfully separated by CHOP surgeons

Health Equity Forum

Policy changes are needed to address health inequities, IBX forum speakers say

Purchased - a person holding their stomach in pain

A look at the different types of hepatitis

Limited - IBX Recipe - Pumpkin Stuffed French Toast

Healthy Recipe: Pumpkin-Stuffed French Toast

Cynthia London Organ Donation

Greater diversity among organ donors increases the possibility that people on waiting lists find...

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