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Independence Blue Cross

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What you need to know about going dairy-free

Different types of fresh dairy products and eggs on wooden plate.

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A breakdown of the five major types of yoga

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Here's how IBX is fighting the opioid epidemic

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Health News

Independence recognizes outstanding nurses

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Healthy Recipe: Eggplant Pizza

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Healthy Recipe: Ginger Lemonade

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Nonprofits

IBX Foundation celebrates National Nurses Week

IBC Foundation national nurses week

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What to expect during each trimester of pregnancy

Pregnant Woman during third trimester

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How to reduce inflammation naturally

Woman with inflammation on steps

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Five signs of an unhealthy relationship

Unhappy couple in disagreement

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Healthcare 101: In-network vs. out-of-network

Cut out of family healthcare

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Preventive care is covered 100% by health insurance…but what exactly is it?

Doctor patient heart rate monitor

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Here’s why you should stop drinking energy drinks

Variety of energy drinks

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Harmless cough or something more serious?

Woman coughing at work

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Six tips for lowering your cholesterol

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Tips for saving money on prescriptions

Presciptions container full of pills

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How to identify and help someone with a hoarding disorder

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Vaping isn’t an alternative to smoking — Here’s why

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Three reasons to start practicing positive self-talk

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5 common causes of chest pain

Man holding his chest in pain

Children's Health

ADHD diagnoses rise sharply among Philadelphia-area children

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Healthy Recipe: Buffalo Cauliflower “Wings” with Avocado Cream

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Support your health and wellness with these 5 self-care tips

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What a panic attack feels like

Woman having an anxiety attack

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How to navigate end-of-life care

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Health Insurance

Independence launches campaign to recognize the region’s outstanding nurses

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Foods and drinks that wreak havoc on teeth

Dentist overviewing oral health habits

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Natural remedies for dealing with anxiety

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Can't take a sick day? Here's what to do...

Sick woman sitting at her desk at work

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Three ways to avoid contracting germs on public transportation

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Healthy Recipe: Flourless Chocolate Cookies

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Mental health and seniors: fighting stigma with normalization

Health visitor and senior woman during home visit

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Healthy Recipe: Greek Yogurt Ranch

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Here's how long common foods last before spoiling

Food stored in the refrigerator

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What to know about sleep apnea

Man snoring causes woman to not be able to sleep

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4 tips for gaining weight in a healthy way

Female leg stepping on weigh scales.

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Healthy Recipe: Almond Joy Chia Seed Pudding

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A beginner’s guide to understanding health insurance policies

Health Insurance Scrabble

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The most common ways people get sick

Woman on couch not feeling well

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Five causes of daytime drowsiness

Tired woman with head on desk during day

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Suffering from cracked hands? Here’s how to fix it

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Adult Health

Report: Knee, hip replacements surged by 44 percent since 2010

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