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Naps

Adult Health Naps
Napping Pros Cons

Naps can prove beneficial, but too many may be bad for your heart

Senior Health

Excessive daytime napping linked to increased risk of Alzheimer's disease in older adults, study finds
Alzheimers Sleep Study

Adult Health

Long naps may be bad for your heart, study finds
Napping heart disease

Senior Health

Sleeping – and napping – too long may increase risk of stroke
Sleep Stroke Risk

Adult Health

Naps may be good for your heart – but only a couple a week
Naps may reduce risk of stroke, heart attacks

Prevention

Even a quick power nap with your contacts in can raise risk of serious eye infection, new study finds
eyes pexels

Parenting

My strategies for successful naps and sleeping through the night
41817_KATIE_KG

Naps

Best spots in Philly for an outdoor nap

Rittenhouse Square

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