Brain Health

Purchased - Person sitting on the couch bored

Why boredom might actually be good for your brain

Taking care of grandchildren may help prevent memory decline

Grandparents Brain Health

Worried about cognitive decline as you age? Strength training can mitigate it

Brain Decline Weightlifting

The brain has 5 stages, but 'adulthood' doesn't begin until age 32, scientists say

Brain Development Adulthood

People who have trouble sleeping may be at higher risk for dementia, study shows

Insomnia Brain Dementia

Your brain learns from rejection − here's how it becomes your compass for connection

Break Up Rejection

Billy Joel is getting treated for normal pressure hydrocephalus, a rare brain condition that causes walking difficulties

To support people with dementia, IBX teams up with brain health clinic

IBX Dementia Support

A subtle loss of smell may be an early sign of Alzheimer's disease

Smell Tests Alzheimer's

For people with dementia, dancing is a way to boost their well-being

Alzheimer's Dance Benefits

Alzheimer's may cause much of its brain damage before symptoms appear

Alzheimer's stages damage

Why letting your mind wander is essential to your well-being – and how to find time to do it

Brain Breaks Wellness

Living in greener neighborhoods can slow cognitive decline, among other benefits

Green Spaces Dementia

The human brain is getting larger, and that may be good for your dementia risk

brain growth dementia

Taking a class? Writing your notes may help you learn better than typing them

hand writing brain connectivity

Eating strawberries may lower the risk of dementia, study finds

Strawberries Cognitive Decline

Bruce Willis may not be aware that he has dementia, his wife says

What is social jet lag? How sleeping in on weekends can negatively impact health

How does body weight affect the brain? A study offers new clues

Body weight brain health

Memory loss comes with aging, but there are ways to keep your mind sharp

Healthy brain diet

People with inflammatory bowel disease are at higher risk of depression – and so are their siblings

IBD Depression Siblings

People may sleep less as they age, but they still need 7 hours each night, scientists say

Sleep Older Adults

Brain fog is common among long COVID sufferers, but there are ways to treat it

COVID brain fog

Your personality can affect your risk of cognitive impairment

Personality Cognitive Impairment

Even a mild COVID-19 infection can lead to changes in the brain, study finds

Mild COVID brain

Brain 'clutter' may cause memory issues in older adults – not a lack of storage space

Memory Brain Clutter

The biggest health trends of 2022, from gut health to sound healing

Adding HITT to your workout routine can improve your heart and brain health

HIIT health benefits

Misremembering might actually be a sign your memory is working optimally

Memory Errors Cognition

Life-saving stroke treatment may not be as time-sensitive as previously thought

Stroke treatment thrombectomy

Drinking multiple cups of coffee is good for your brain, study suggests

Coffee tea strokes dementia

History of sexual abuse linked to long-term brain damage

Sexual Assault Brain Health

Bipolar disorder can be challenging to diagnose because symptoms vary widely

bipolar disorder brain

Young people with high blood pressure are at greater risk of dementia, study finds

Hypertension Dementia Risk

Managing kids' cholesterol and blood pressure protects future brain health, new research shows

Children Brain Health

One in three COVID-19 survivors suffer from brain disease, study shows

COVID-19 brain disease

A blood test to diagnose Alzheimer's is now available – but many experts remain wary

New Alzheimer's blood test

New blood test can detect Alzheimer's 20 years before symptoms show, study finds

New Alzheimer's blood test

Deep brain stimulation study could lead to 'landmark' Parkinson's finding

Deep brain stimulation in early stage Parkinson's

'Silent' neurological damage caused by COVID-19 may lead to future health problems

Brain deficits with COVID

The causes of epilepsy are not always clear, but there are ways to treat and prevent it

Understanding epilepsy

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Pink Noise Sleep

Playing 'pink noise' sounds, like rainfall, to fall asleep may harm REM sleep

American Obesity Rate

Nearly half of U.S. adults may have obesity by 2035, new study says

Overdose Deaths Fentanyl

A 'fentanyl drought' may be a bigger factor in overdose deaths falling than increased prevention...

Birth Center Germantown

Birth center coming to Germantown aims to fill void left by closure of Bryn Mawr's

Soup Winter Recipes

These hearty, healthy soup recipes are great for the winter months

Grandparents Brain Health

Taking care of grandchildren may help prevent memory decline

Just In

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