Cognition

Cognitive Disability Young Adults

Younger adults are more frequently having memory and concentration issues

For people with dementia, dancing is a way to boost their well-being

Alzheimer's Dance Benefits

Night owls perform better on tests than morning people, a new study says

night owls

Video games like 'Super Mario Odyssey' have the potential to help people with depression, study suggests

Depression Video Games

Eating strawberries may lower the risk of dementia, study finds

Strawberries Cognitive Decline

An unhappy sex life may be a sign of future memory problems

Sexual Health Memory Cognition Men

Too much stress can impair memory and cognitive function; here's how to better manage it

Stress cognitive function

Years of exposure to air pollution can increase your risk of depression or anxiety, experts say

Air pollution and mental health

Misremembering might actually be a sign your memory is working optimally

Memory Errors Cognition

Rough night sleeping? New research suggests your morning cup of coffee doesn't help as much as you think

Caffeine and sleep deprivation

High blood pressure as early as middle age can damage your brain, study finds

High blood pressure can damage the brain

As seniors' walking speeds slow, their minds usually do too

decline in cognition and gait speed

Too much exercise could lead to making bad decisions, new study suggests

over-exercising cognition study

Philly Alzheimer's study questions amyloid as accurate marker for cognitive decline

brain penn jeff

Are brain games mostly BS?

Men Chess 06102019

Americans are OK with adults using Adderall at work – but not athletes or students

Does Adderall help with tests?

Having trouble concentrating? A new app can help fix that

decoder app peak

The Monthly Migraine: How migraines changed my relationship with words

01102019_mouth_wrench_bw

Children's Health

Language dance: The importance of talking to your young child

Study: Tasing temporarily affects brain function, comparable to dementia

Taser

Foraging bees select among flowers with advanced cognition

042115_bees

Cervical Cancer Screening Guidelines

New cervical cancer screening guidelines endorse the use of self-swab kits

Pediatric Cancer Lianna Munir

'We need to have another option'

Purchased - woman standing by christmas tree with decoration tired

How to keep holiday stress in check this season

Light Lamp SAD

After a lifetime of seasonal depression, I finally tried light therapy. Here's what I learned

Shinges Vaccine Dementia

Shingles vaccine may offer an additional benefit — slowing the progress of dementia

Zipporah Washington Temple

Nurse who beat hard-to-treat cancer says she stayed strong by thinking of herself as a 'survivor'

Just In

The contents of this website, such as text, graphics, images, and other material contained on this website, are for informational purposes only and do not constitute medical advice.

ahealthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news and related information that leads to a more informed, healthier life.

ahealthierphilly and its health-related information resources are not a substitute for the medical advice, diagnosis, and treatment that patients receive from their physicians or health care providers and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this website is meant to be used for medical or nursing diagnosis or professional treatment.

Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding your health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read on this site. In the event of a medical emergency, call a doctor or 911 immediately.

This website does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Descriptions of, references to, or links to other products, publications, or services does not imply endorsement of any kind. Reliance on any information provided by this website is solely at your own risk.

Although we try to keep the information on the site as accurate as possible, ahealthierphilly disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other warranty, express or implied, including warranties of merchantability or fitness for a particular purpose. ahealthierphilly also reserves the right to temporarily or permanently discontinue this website, any page or any functionality at any time and without any notice.

The website and its content are provided on an “as is” basis.

© 2025 WWB Holdings, LLC. All rights reserved