Diet

Penn study: Sleep may explain link between fish consumption, intelligence

Should I really stick to the 2,000-calories-per-day diet?

Are some apple varieties better for you than others?

Eat fat to live longer, new report suggests

Study: Vegans and vegetarians may be more prone to depression

Study: Walnuts can quiet that part of your brain that makes you want to eat like crap

Reese’s-flavored Krispy Kreme donuts hit stores Friday, but good luck finding one in Philly

doughnut

Apparently, Mediterranean diets only work for the rich

Study: Women who are more attractive than husbands less motivated to diet

Woman Diet

Eat your way to good health: the anti-inflammatory diet decoded

Fruits and Veggies

Free dietitian services available at ShopRite locations

Matthew Whipple ShopRite dietitian

Penn study warns of harmful metabolic effects for late night eaters

Infrequently Asked Questions: What's the difference between club soda, seltzer and all the rest?

Mindful Mondays

5 mindful things you can do today for a healthier spring

Mindful Mondays

Springing ahead: 6 easy ways to cope with Daylight Savings Time

Personalized 'DNA diets': Science promising, but not yet effective

07262016_Nutrigenomix_sample

Mindful Mondays: Silencing your inner critic

05232016_Mindful_Mondays

New Year's Resolutions

Making a resolution? Here's some advice for the ages

Infrequently Asked Questions: Can you really lose weight through breastfeeding?

Discover how government affects the American diet

Whats Cooking Uncle Sam

Now there is a plate that tells you when you're overeating

SmartPlate

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Cervical Cancer Screening Guidelines

New cervical cancer screening guidelines endorse the use of self-swab kits

Pediatric Cancer Lianna Munir

'We need to have another option'

Purchased - woman standing by christmas tree with decoration tired

How to keep holiday stress in check this season

Light Lamp SAD

After a lifetime of seasonal depression, I finally tried light therapy. Here's what I learned

Shinges Vaccine Dementia

Shingles vaccine may offer an additional benefit — slowing the progress of dementia

Zipporah Washington Temple

Nurse who beat hard-to-treat cancer says she stayed strong by thinking of herself as a 'survivor'

Just In

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