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Heart Health

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A personal approach to outpatient cardiac rehab

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Prevention

Snow shoveling in frigid temperatures can trigger heart attacks, but there are ways to lessen risks

Snow Shoveling Heart

Wellness

Smart rings are becoming a trend for tracking important health metrics

01162024 Evie smart ring.jpg

Healthy Eating

Eating foods with antioxidants may reduce the risk of stroke, study finds

Foods with antioxidants

Healthy Eating

To show the benefits of eating vegan, scientists gave twins different diets

Vegan twin study

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Understanding the impact of winter on your health

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Prevention

Warning signs for cardiac arrest are different in men and women, study finds

Ambulance Cardiac Arrest

Adult Health

Sleep deprivation harms the heart, and catching up on weekends may not help

Sleeping In Health

Health News

Basketball star Bronny James suffered a cardiac arrest at practice; here's what to know about the condition

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Arrhythmias can range from harmless to fatal. Here’s what you should know

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Adult Health

Vigorous exercise may increase stroke risk in people with blocked arteries

Illness

Japanese plum juice, touted as a natural remedy to heart disease, actually works, Temple researchers say

Japanese Plum Hypertension

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Seven common myths about heart disease

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Here’s how mental health and heart health are connected

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What you should know about sudden cardiac arrest

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Healthy Eating

Low-calorie sweetener tied to higher risk of heart attack and stroke, study finds

Erythritol Heart Attack

Healthy Eating

Is chocolate good for your heart? It depends, the FDA says

Chocolate Health Benefits

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Recovery from long COVID can be complicated for people with heart conditions

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Fitness

Most fitness trackers monitor heart rate variability – here's what this metric says about your health

Healthy Eating

Trying to eat more heart-healthy foods? Switch to the Mediterranean diet

Mediterranean diet

Adult Health

Extreme weather is hard on the heart, but the winter is far more dangerous than the summer

Heart Cold Weather

Adult Health

'Heart healthy' dietary supplements won't help lower cholesterol, more research shows

Dietary supplements heart health

Fitness

The ideal workout routine combines cardio exercises and weightlifting, research shows

Weightlifting Exercise Benefits

Adult Health

Do you have trouble opening jars? It might be a bigger problem than you realize

Handgrip strength health

Prevention

Free heart screenings available in Germantown this weekend

Rumph Heart Screening

Prevention

Reducing violent crime in cities also results in fewer heart disease deaths, Penn research suggests

Prevention

Most Americans have poor cardiometabolic health – here's what they can do to change that

Cardiometabolic health

Health Stories

John Fetterman's stroke shows the importance of a quick response

Prevention

Heart complications more likely after COVID-19 infection than vaccination, CDC says

Cardiac complications COVID-19

Adult Health

Even small amounts of alcohol increase risk of heart disease, research shows

Alcohol Heart Disease

Fitness

Exercise particularly boosts heart health of people with anxiety or depression, study finds

Exercise Heart Health

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What your heart could be telling you

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Healthy Eating

The Nordic diet provides health benefits even when people don't lose weight

Nordic diet

Prevention

Some people should wait 8 weeks between COVID-19 shots, CDC says

CDC Vaccine Guidance

Healthy Eating

Eating more vegetables may not prevent heart disease, study finds, but health experts stress their importance

Vegetables Heart Disease

Fitness

Adding HITT to your workout routine can improve your heart and brain health

HIIT health benefits

Healthy Eating

With trans fat no longer an issue, margarine may be a healthier alternative to butter

margarine vs. butter

Prevention

Most myocarditis cases tied to COVID-19 vaccines are mild, study finds

Myocarditis COVID-19 vaccines

Adult Health

A daily aspirin to protect the heart? That soon may be outdated advice

Prevention

Eating spinach can reduce risk of colon cancer, study finds

Spinach, colon cancer

Adult Health

Heart attack risk nearly doubles for young adult marijuana users, study finds

Marijuana Heart Attack

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What you need to know about heart rate

Anatomy of human heart

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