Men's Health

Louis Bezich Relationships

Better together: Partners up the odds of living healthy

Grit can serve as a strategic asset in the fight against aging

Perseverance Fitness Willpower

The hug is a healthy practice worth reviving after the COVID-19 pandemic

Hug Health Benefits

Cold showers can benefit your wellness, if you can endure them

Cold Shower benefits

Keep the fires of fitness burning in the face of continuous change

Adapt to Change

Stay mentally sharp as you age through exercise and a lively social life

Prevent Mental Decline

Suicide risk five times higher among people with ADHD, study finds

ADHD suicide risk

Make lifestyle changes to improve your health in 2021 – the pandemic proves you can

Healthy Habits 2021

New study reconsiders blood donation restrictions for gay and bi men

Optimism can be hard to conjure, but it's a powerful tool for the days ahead

Optimism Benefits

Don't let your relationship become a casualty of the COVID-19 pandemic

COVID-19 Healthy Relationships Advice

Exercise provides an antidote to poor health – but few older men get enough

Exercise Benefits Older Men

X-rays could raise risk of testicular cancer, Penn researchers find

Penn Medicine TGCT

Is it finally time for a federal Office of Men's Health?

Office of Men's Health

Penn Medicine gets $5.4 million grant to study genetic causes of testicular cancer

Penn Testicular Cancer

A gray divorce may improve your health, but there are many factors to consider

Gray Divorce Benefits

Why males may have a worse response to COVID-19

Men COVID-19 response

The power of anticipation: Improve your well-being by looking forward

Anticipation health benefits

Defend your well-being during the COVID-19 pandemic by getting – and giving – help

Health benefits of giving

Simplicity: A strategy to confront the complexity in our lives

Work-Life Balance Tips

In a busy world, sleep sits at the epicenter of health and happiness

Better Sleep tips

Relationship resiliency: A key to staying happy, and healthy, amid stress

081320 Relationships COVID-19.jpg

Do we need protection from ourselves to live healthy?

COVID-19 government regulations

Decision to delay prostate cancer treatment is still too subjective, researchers say

Prostate cancer treatment calculator

Repositioning your priorities can lead to sustained happiness and health

Happiness keys

Conversations form the bedrock of relationships – and a healthy lifestyle

Communication Tips

This Father's Day, take a call to action

Father's Day 2020

Three techniques to help men improve their mental health

Men Mental Health tips

COVID-19 transition offers men an opportunity to lead by example

052120 Jersey Shore COVID-19.jpg

Loving relationships form a strong foundation for men seeking a healthy lifestyle

Relationships Healthy Living.jpg

COVID-19 crisis creates ironic path for men to bolster social relationships

COVID-19 social relationships

Americans' response to the coronavirus provides a model for future behavior change

Coronavirus COVID-19 Zoom

Scientists identify why some prostate cancers are more likely to result in death

Prostate Cancer Aggressive Tumors

The coronavirus provides a wake-up call for men to adopt a healthy lifestyle

As men age, it's important to seek out new friendships

Male friendships

Sex can be a motivator for healthy living, especially after age 50

Sex Life after age 50

For advanced prostate cancer patients, statins offer hope of a longer life

Statins reduce mortality in prostate cancer patients

PTSD symptoms may take years to appear – here's how to recognize them

PTSD Symptoms Treatment

Know no boundaries: Anytime is a good time to embark on a healthy lifestyle

Motivation Plan Healthy Lifestyle

Grandchildren remind us to find magic in the moment – and provide motivation for healthy living

Grandchildren Healthy Living

Zinc and folic acid supplements do not improve male fertility

Zinc, folic acid supplementation does not improve male fertility

Men with testicular cancer may only need one round of chemo, study says

less chemotherapy testicular cancer

A New Year's resolution for older men: Undergo a prostate exam

New Year's Resolution: Prostate exam

previous Page 5 of 7 next

Doughnuts Sugar Teeth

Sugar starts corroding your teeth within seconds – here's how to protect your pearly whites from...

Hep B Vaccines

Vaccine committee votes to scrap universal hepatitis B shots for newborns despite outcry from...

Measles Vaccine

Looking for links

Purchased - woman standing by christmas tree with decoration tired

How to keep holiday stress in check this season

Light Lamp SAD

After a lifetime of seasonal depression, I finally tried light therapy. Here's what I learned

Zipporah Washington Temple

Nurse who beat hard-to-treat cancer says she stayed strong by thinking of herself as a 'survivor'

Just In

The contents of this website, such as text, graphics, images, and other material contained on this website, are for informational purposes only and do not constitute medical advice.

ahealthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news and related information that leads to a more informed, healthier life.

ahealthierphilly and its health-related information resources are not a substitute for the medical advice, diagnosis, and treatment that patients receive from their physicians or health care providers and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this website is meant to be used for medical or nursing diagnosis or professional treatment.

Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding your health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read on this site. In the event of a medical emergency, call a doctor or 911 immediately.

This website does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Descriptions of, references to, or links to other products, publications, or services does not imply endorsement of any kind. Reliance on any information provided by this website is solely at your own risk.

Although we try to keep the information on the site as accurate as possible, ahealthierphilly disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other warranty, express or implied, including warranties of merchantability or fitness for a particular purpose. ahealthierphilly also reserves the right to temporarily or permanently discontinue this website, any page or any functionality at any time and without any notice.

The website and its content are provided on an “as is” basis.

© 2025 WWB Holdings, LLC. All rights reserved