Men's Health

Physical Exam Benefits

Men, it's time to make the routine doctor's visit a habit

'Male menopause?' How reduced testosterone affects men as they age

Low testosterone men

Drinking water does more than keep your body hydrated

Daily Water Amount

Laughter: A healthy behavior that's actually fun

Laughter Health Benefits

Nutrition is the foundation to a healthy lifestyle — but you don't have to give up all the foods you love

Healthy Meal

The gender vaccine gap: More women than men are getting COVID-19 shots

Rob McElhenney, Ryan Reynolds discuss pressures of masculinity in Men's Health interview

Nature provides a wide range of physical and mental health benefits

Nature Health Benefits

Better together: Partners up the odds of living healthy

Louis Bezich Relationships

Grit can serve as a strategic asset in the fight against aging

Perseverance Fitness Willpower

The hug is a healthy practice worth reviving after the COVID-19 pandemic

Hug Health Benefits

Cold showers can benefit your wellness, if you can endure them

Cold Shower benefits

Keep the fires of fitness burning in the face of continuous change

Adapt to Change

Stay mentally sharp as you age through exercise and a lively social life

Prevent Mental Decline

Suicide risk five times higher among people with ADHD, study finds

ADHD suicide risk

Make lifestyle changes to improve your health in 2021 – the pandemic proves you can

Healthy Habits 2021

New study reconsiders blood donation restrictions for gay and bi men

Optimism can be hard to conjure, but it's a powerful tool for the days ahead

Optimism Benefits

Don't let your relationship become a casualty of the COVID-19 pandemic

COVID-19 Healthy Relationships Advice

Exercise provides an antidote to poor health – but few older men get enough

Exercise Benefits Older Men

X-rays could raise risk of testicular cancer, Penn researchers find

Penn Medicine TGCT

Is it finally time for a federal Office of Men's Health?

Office of Men's Health

Penn Medicine gets $5.4 million grant to study genetic causes of testicular cancer

Penn Testicular Cancer

A gray divorce may improve your health, but there are many factors to consider

Gray Divorce Benefits

Why males may have a worse response to COVID-19

Men COVID-19 response

The power of anticipation: Improve your well-being by looking forward

Anticipation health benefits

Defend your well-being during the COVID-19 pandemic by getting – and giving – help

Health benefits of giving

Simplicity: A strategy to confront the complexity in our lives

Work-Life Balance Tips

In a busy world, sleep sits at the epicenter of health and happiness

Better Sleep tips

Relationship resiliency: A key to staying happy, and healthy, amid stress

081320 Relationships COVID-19.jpg

Do we need protection from ourselves to live healthy?

COVID-19 government regulations

Decision to delay prostate cancer treatment is still too subjective, researchers say

Prostate cancer treatment calculator

Repositioning your priorities can lead to sustained happiness and health

Happiness keys

Conversations form the bedrock of relationships – and a healthy lifestyle

Communication Tips

This Father's Day, take a call to action

Father's Day 2020

Three techniques to help men improve their mental health

Men Mental Health tips

COVID-19 transition offers men an opportunity to lead by example

052120 Jersey Shore COVID-19.jpg

Loving relationships form a strong foundation for men seeking a healthy lifestyle

Relationships Healthy Living.jpg

COVID-19 crisis creates ironic path for men to bolster social relationships

COVID-19 social relationships

Americans' response to the coronavirus provides a model for future behavior change

Coronavirus COVID-19 Zoom

Scientists identify why some prostate cancers are more likely to result in death

Prostate Cancer Aggressive Tumors

The coronavirus provides a wake-up call for men to adopt a healthy lifestyle

As men age, it's important to seek out new friendships

Male friendships

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Longevity Healthy Living

Americans desire long, healthy lives, but mistakenly rely on external factors to reach their goals

Electric Bikes Safety

E-bike injuries have surged, prompting a need for greater safety regulations, researchers say

Phillies IBX Teachers

Outstanding teachers can be nominated to receive a VIP package from the Phillies and IBX

Menstrual Products Toxins

Menstrual pads and tampons can contain toxic substances – here’s what to know about this emerging...

RFK Jr. approval

Americans trust the CDC less under Donald Trump than they did under Joe Biden, Penn survey shows

IBX’s commitment to getting health care right

Just In

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