Well-being

Indoor Plants Mood

Indoor plants do more than beautify a room. They boost mental health, too

Does 'sleepmaxxing' really improve sleep and well-being? It's complicated

Sleepmaxxing Wellness Trend

For teens, strong friendships outweigh impact of social media on mental health

Teens Social Media

Why being a Philly sports fan may be good for your mental health

Can an optimistic attitude help you live longer? It certainly can't hurt

Aging Optimism

Happiness is the X-factor in your health

happy healthy live longer

Women's mental health likely to improve after quitting alcohol

quitting alcohol mental health

6 reasons you should take a pole dance class ASAP

Study: Philadelphia ranked one of the unhappiest places to live in 2017

Carroll - Center City Skyscrapers

Study finds marathon runners forget race pain

042015_Marathon_AP

Post-recession study shows money woes' effect on kids

IBX Outstanding Nurses

Know an outstanding nurse? IBX seeks nominations for its Sunshine Award

Nicotine Pouches Teens

More teens are using nicotine pouches – a tobacco product touted as a smoking alternative

Stroller Running

Running with a stroller? Here's how it affects your form — and risk of injury

Pertussis Whooping Cough

Whooping cough is making a comeback, but the vaccine provides powerful protection

HPV home test

First at-home test for HPV, the most common cause of cervical cancer, gains FDA approval

Limited - The feet of a man suffering from gout

Gout is a serious and often misunderstood health condition

Just In

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