Healthy Eating

Holiday Meal on Table

Tips for safe eating and drinking during the holidays

Gaining weight during the pandemic? You're not alone

Weight Loss 2021

Eating dried fruit can improve the quality of your overall diet, new study finds

Dried fruit can boost overall health

Vegans at higher risk for bone fractures, study finds

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Prescription fish oil doesn't improve heart health – and may even harm it

FIsh oil heart health

Intermittent fasting, a popular weight loss method, may have a big downside

Intermittent fasting muscle loss

Whole grain product labels causing frequent confusion among consumers

Whole grain labels

FDA allows food manufacturers to swap ingredients without editing labels

FDA ingredient regulations ease

Turning into the food police will only make your child's picky eating worse

Picky eating in children

Coronavirus diets: What's behind the urge to eat like kids?

Coronavirus Diet

Is seltzer water healthy?

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Debunking common diet myths: Going gluten-free often isn't a healthy choice

Diet Myths: Gluten-free

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Alzheimer's disease medications

Alzheimer's drugs have no meaningful effect, new analysis says. But other researchers are...

Mental health vs. behavioral health: What’s the difference?

ChristianaCare New CEO

ChristianaCare CEO Janice Nevin to retire in September; Jenn Schwartz to take her place

cancer young people

Young cancer survivors have double the risk of getting cancer later in life, study finds

Fluoride effects

Research finds no link between fluoride in tap water and lower adolescent IQ

Purchased - Shoes, fitness and person walking or hiking for outdoor exercise

Think you don’t have time to exercise? It may take less time than you think

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