Healthy Eating

Healthy gameday snacks veggies

Healthy snack and food ideas for gameday

Intermittent fasting, a popular weight loss method, may have a big downside

Intermittent fasting muscle loss

Whole grain product labels causing frequent confusion among consumers

Whole grain labels

FDA allows food manufacturers to swap ingredients without editing labels

FDA ingredient regulations ease

Turning into the food police will only make your child's picky eating worse

Picky eating in children

Coronavirus diets: What's behind the urge to eat like kids?

Coronavirus Diet

Is seltzer water healthy?

051020 seltzer water.jpg

Debunking common diet myths: Going gluten-free often isn't a healthy choice

Diet Myths: Gluten-free

Swapping in olive oil for butter, mayo could limit risk for heart disease

Olive Oil Heart

Eating disorders are often about managing pain – not weight

Obsessing over a healthy diet can lead to an unusual eating disorder

Orthorexia nervosa eating disorder healthy diet

Is your city making you fat? How urban planning can address the obesity epidemic

Obesity City Policies

Considering a plant-based diet? Here's what to add to your grocery list

Plant-based Diet

Millennials feel social pressure and anxiety to eat well

Del Monte study on healthy eating

Snacking on walnuts improves gut and heart health, Penn State study finds

Walnuts Penn State

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Tea Bone Health

Purchased - Kids playing outside in the snow

How to keep kids active and engaged over winter break

dietary guidelines delays

New dietary guidelines delayed again as RFK Jr. plans to reject expert panel's recommendations

Virtua Health ChristianaCare

Virtua Health, ChristianaCare decide not to merge operations

Food Pantry CHOP

Feeding kids with food allergies can be expensive. So CHOP opened a pantry to help families access...

Healthy Living Holidays

For men looking to live healthier in 2026, the holidays can serve as a test run

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