Louis Bezich
Louis Bezich is author of "Saving Men From Themselves: 20 Proven Tactics with a New Approach to Healthy Living for Men Over 50" and "Crack the Code: 10 Proven Secrets that Motivate Healthy Behavior and Inspire Fulfillment in Men Over 50." He serves as chief of staff to the co-CEOS at Cooper University Health Care, and is an adjunct professor in the Graduate Department of Public Policy and Administration at the Camden campus of Rutgers University. He also sits on various public, non-profit and corporate boards and has published numerous articles in the field of public administration and health. He is a contributing author to "Corporate Lawbreaking and Interactive Compliance," edited by Jay A. Sigler and Joseph E. Murphy.
October 17, 2025
Men's Health
No matter your age, it's never too late to reap the benefits of a healthy lifestyle
New research supports the contention that it is never too late to start living healthy, and proves that even if you're in poor health, a turnaround is indeed possible. Researchers call it reclaiming wellness, and there are examples of older adults who have done just that, including the late Sister Marion Irvine.October 3, 2025
Men's Health
Fall is a great time to give running a try, with a range of races in the Philly region
Nothing beats running as a high-value exercise with low cost, minimal training and social benefits. In business, we'd characterize running as a great value proposition considering its return on our health relative to personal investment. As a country, this return is prompting more and more people to start running. Reports peg the number of Americans who ran or jogged in 2024 at about 50 million or 15% of the population, a 5.7% increase over the prior year and indicative of this upward trend.September 19, 2025
Men's Health
Belly fat is common as men age, but it raises the risk of many health issues. Here's how to reduce it
Belly fat is a common but serious problem among men. It's linked to an array of health issues, including heart disease, cancer and stroke. Dietary changes and regular exercise are key to reducing it.September 5, 2025
Men's Health
Worried about cognitive decline? Regular exercise and a healthy diet can cut your risk
Most American adults say they are concerned that their brain health will decline as they get older. Research shows lifestyle interventions — like exercise and diet — can reduce the risk and help mitigate effects of cognitive decline.August 22, 2025
Men's Health
Walking is a great way to improve your health, and it's easy to add it to your daily routine
New research shows walking at least 7,000 steps per day reduces the risk of death, heart disease and dementia, among other health benefits. There are several ways to increase your step count without overhauling your daily routine.August 8, 2025
Men's Health
A healthy lifestyle requires flexibility — especially when injuries take a toll on your workout routine
Older adults can stay physically active despite injuries by adjusting their workout routines— as Duke Barnett has demonstrated in the wake of his pickleball injury.July 25, 2025
Men's Health
Many young adults say they value health over wealth, and older generations should encourage this pursuit
Generation Z and millennial value physical and mental well-being above traditional success markers like money and career status, recent surveys from EY and Deloitte show. Older generations can encourage them and help them realize that there's a huge difference between aspiring to find well-being and achieving it.July 11, 2025
Men's Health
It's never too late to find love — and that can make a big difference in your health
The right partner can boosts the odds of maintaining a healthy lifestyle. It's never too late to find one, as Louis Bezich's journey demonstrates. Bezich, who recently celebrated his 17th anniversary with his third wife, recounts his journey to love and how it has improved his health.June 27, 2025
Men's Health
New views on masculinity could propel men to better health — but some insist on clinging to its traditional meaning
The state of men's health in 2025 suggests there are indications of modest progress on views of masculinity. The definition of manliness is being reshaped by greater value being placed on emotional resilience, self-care and an openness to mental health treatment. But some are clinging to its traditional meaning.June 13, 2025
Men's Health
Celebrity-led running clubs are trendy — and hold the power to spark a new health movement
Celebrity-led running clubs headed by the likes of musicians Travis Barker, Jelly Roll and Diplo are drawing thousands of fans to their running events. Could America be on the verge of a social-driven, cultural trend that would make healthy behavior a hot commodity?Just In
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