Nutrition

Eggs

What's the verdict on eggs and cholesterol?

Penn study: Sleep may explain link between fish consumption, intelligence

13 ways to get more antioxidants (and why you need to)

Drinking four cups of coffee each day will help you live longer, study shows

Coconut oil alarmingly high in saturated fat, American Heart Association warns

Mindful Mondays

Food swaps you can make today for your health and weight

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Philly H.S. students' healthy breakfast item lands in district cafeterias

Rebel Crumbles

Children's Health

Last school year for classroom cupcakes?

ChEATing Clean: Healthy spins on your favorite indulgences

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Personalized 'DNA diets': Science promising, but not yet effective

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Not the granola bars! Nutritionists divulge some unhealthy truths

Mindful Mondays

Mindful Mondays: Five ways to enjoy your holiday

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5 healthy food switches and where to try them in Philly

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McDonald's says 'brand ambassador' won't visit schools anymore

In Mauritius, Penn researchers find good nutrition promotes positive social development in kids

Worldwide decrease in meat-eating would save billions in healthcare costs and fight global warming, study says

Vegetarian

Study: Long breastfeeding linked to vitamin D deficiency

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Two cups of joe cut risk of liver disease in half, study finds

Democratic National Convention brings garden blooms to Children's Hospital of Philadelphia site

CHOP Karabots Center

Join a discussion on the Philadelphia school lunch system

Researchers discover nutritional seaweed that tastes like bacon

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Pa. to eliminate assets test for food stamp applicants

Weekend Recipes

Weekend Recipe: Oodles of (veggie) noodles

Spiralizer

A smarter approach to snacking in schools

Children Diets

Omega-3 fatty acids may help boys with ADHD improve their concentration

Nutritional panel urges Americans to eat greener

Vegetarian

Three health food spots en route to Philly

MOM's Organic Market

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How to keep holiday stress in check this season

Light Lamp SAD

After a lifetime of seasonal depression, I finally tried light therapy. Here's what I learned

Shinges Vaccine Dementia

Shingles vaccine may offer an additional benefit — slowing the progress of dementia

Zipporah Washington Temple

Nurse who beat hard-to-treat cancer says she stayed strong by thinking of herself as a 'survivor'

Healthy Eating Flying

Here's how to still eat healthy at the airport and on a plane

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Suicide prevention: No more stigma

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