Self-Care

Self Care Massage

Learn to love yourself this Valentine's Day with these self-care tips

'Bed rotting' has become trendy, but is it a legitimate self-care method?

Bed Rotting Self-Care Trend

Self-care strategies can help Black people cope with racial trauma, mental health clinicians say

Self-care, social support key to good mental health as pandemic drags along

COVID-19 mental health

Simple acts of self-care to deal with coronavirus anxieties

Simple acts of self-care to deal with coronavirus anxieties

Self-care looks different when you're chronically ill

Some people loathe ASMR, while others can't even experience it

asmr doesn't work

Positivity Charge hosting event focused on mental health, self-care

journaling as a way to practice self-care

The Tropicana's freshly renovated Sea Spa opens Thursday in Atlantic City

tropicana-sea-spa

There’s an all-inclusive, body-positive fashion show happening in South Philly next month

10252018_Dreamwalk_2017

Lumos Yoga and Barre will host a breast cancer awareness yoga class tomorrow

Lumos Yoga and Barre breast cancer awareness

Celebrate fall at this candle-lit relaxation workshop in Midtown Village

sanctuary-yoga-mindfulness-workshop

Take Yale University's 'Science of Well-Being' class for free online

free-happiness-class-yale-pexels

Tarot today: How this new age tradition has withstood the test of time

Tarot Cards

Self-care: The real deal on the millennial obsession

02262018_mirror_woman_Pexels

Psilocybin Cancer Depression

For cancer patients with depression, psilocybin may provide lasting relief

Philadelphia Addiction Crisis

Fatal overdoses are falling, but 4 in 10 Philly residents believe the addiction crisis is worsening

Tampons Philly Schools

Free period products to be available to Philly school district students

mamava lactation

App helps nursing parents find lactation rooms in City Center municipal buildings

Purdue Pharma settlement

Purdue Pharma's $7.4 billion opioid settlement will pay $200 million to Pa. and $125 million to N.J.

Travis Barker Running

Celebrity-led running clubs are trendy — and hold the power to spark a new health movement

Just In

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