Self-Care

Self-care Chronic Pain

Self-care looks different when you're chronically ill

Some people loathe ASMR, while others can't even experience it

asmr doesn't work

Positivity Charge hosting event focused on mental health, self-care

journaling as a way to practice self-care

The Tropicana's freshly renovated Sea Spa opens Thursday in Atlantic City

tropicana-sea-spa

There’s an all-inclusive, body-positive fashion show happening in South Philly next month

10252018_Dreamwalk_2017

Lumos Yoga and Barre will host a breast cancer awareness yoga class tomorrow

Lumos Yoga and Barre breast cancer awareness

Celebrate fall at this candle-lit relaxation workshop in Midtown Village

sanctuary-yoga-mindfulness-workshop

Take Yale University's 'Science of Well-Being' class for free online

free-happiness-class-yale-pexels

Tarot today: How this new age tradition has withstood the test of time

Tarot Cards

Self-care: The real deal on the millennial obsession

02262018_mirror_woman_Pexels

Just In

The contents of this website, such as text, graphics, images, and other material contained on this website, are for informational purposes only and do not constitute medical advice.

ahealthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news and related information that leads to a more informed, healthier life.

ahealthierphilly and its health-related information resources are not a substitute for the medical advice, diagnosis, and treatment that patients receive from their physicians or health care providers and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this website is meant to be used for medical or nursing diagnosis or professional treatment.

Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding your health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read on this site. In the event of a medical emergency, call a doctor or 911 immediately.

This website does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Descriptions of, references to, or links to other products, publications, or services does not imply endorsement of any kind. Reliance on any information provided by this website is solely at your own risk.

Although we try to keep the information on the site as accurate as possible, ahealthierphilly disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other warranty, express or implied, including warranties of merchantability or fitness for a particular purpose. ahealthierphilly also reserves the right to temporarily or permanently discontinue this website, any page or any functionality at any time and without any notice.

The website and its content are provided on an “as is” basis.

© 2020 WWB Holdings, LLC. All rights reserved