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Fitness

Here's how Philadelphia ranks in fitness among 100 other U.S. cities

Stock_Carroll - Exercising on the steps of the Philadelphia Museum of

Fitness

A couple of Philly-area high schoolers weigh in on 'cool' running gear

cool running gear

Prevention

Reminder to protect your hearing: Yes, you should be wearing earplugs at concerts

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Men's Health

The keys to getting in shape for men in their 30s and 40s

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Fitness

Here's the scoop on fasted cardio, weightlifting and workouts

intermittent fasting workouts

Fitness

Ready for an extra ab challenge? Try this simple plank variation

plank variation palms up

Fitness

We tried it: A kettlebell-infused barre class in Manayunk

Carroll - Kettlebarre at Wall Cycling Studio

Fitness

This is when you'll finally be able to check out City Fitness' newest Philadelphia gym

city fitness east market logo

Fitness

Fitness Alive to debut new Center City pool with free classes for kids and adults

fitness alive lap pool

Fitness

The calorie-torching workout for those who HATE running (or biking)

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Fitness

This is the hard truth about ab crunches

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Fitness

A great exercise move for people who hate to work out at the gym

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Wellness

This brutally honest diet- and fitness-focused Instagram account provides expert insight

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Fitness

Whittle away at your workout with this helpful interval training method

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Healthy Eating

This is how long you should wait to run after eating

running in winter

Fitness

This is what fitness trainers mean when they tell you to 'engage your core'

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Fitness

What millennial women need to know about getting in shape, according to Philly fitness pros

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Fitness

Why you should be keeping track of your workouts in a fitness journal

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Fitness

Uber and Adidas team up for some backseat fitness

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Fitness

Chris Hemsworth to launch health and fitness app

chris hemsworth usa today

Fitness

Charge Performance launching month-long fitness challenge

Carroll - Charge mace training

Fitness

Spotify announces the world's top workout songs of all time

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Fitness

Try CoreFitness' boot camps for free this January

Carroll - Running at the Philadelphia Museum of Art

Fitness

Long-awaited East Market gym finally gets an opening date

city fitness east market

Fitness

Endeavor Athletic just opened a flashy new boutique in Ardmore's Suburban Square

endeavor athletic suburban square

Fitness

Keep your New Year's resolution with a free workout

Kettlebells

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