Sleeping

Baby sleeping guidelines

New sleep guidelines for babies say bed-sharing, inclined sleepers are unsafe

Reports of melatonin ingestion in children have risen significantly in recent years

Melatonin CDC Study

Adults who sleep less than six hours a night are at higher risk for dementia

Sleep Alzheimer's

The pandemic is causing adults to have more nightmares: Here's how you can make them stop

COVID-19 Nightmares

Sleeping – and napping – too long may increase risk of stroke

Sleep Stroke Risk

Naps may be good for your heart – but only a couple a week

Naps may reduce risk of stroke, heart attacks

Several sleeping pills must carry new warning about rare – but deadly – side effects

sleep unsplash

Not getting enough sleep can cause dehydration, new study suggests

sleep-dehydration-pexels

Study: If you’re not getting enough sleep, expect a thicker waistline

Safe sleeping and SIDS fears

Side_Sleeping_KatiesBaby

12 back-to-school sleep hacks for parents and their kids

Montgomery County lawmaker to push bill to delay start time in high schools

Temple's baby box program aims to help reduce infant mortality rates

050616_babybox_temple

Study: Many Pennsylvanians don't get enough sleep

PhillyVoice's 'Quotes of the Year' quiz

Year In Quotes photoshop

Leave the sleeping cops alone

Sleeping Cops

Just In

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