Running

2023 Broad Street Run file

How to prepare for a 10-mile race

Running won't help when you're mad, but it offers many psychological benefits

Running Anger Management

Pantless jogging and a Puppy Bowl: Your weekend guide to things to do

Weekend guide puppy bowl

Thinking of running the Broad Street Run for the first time? Or trying to notch a personal best? Experts offer advice

Broad Street Run

Watch ice sculptors at work at the Founders Philly Freeze-Out in Manayunk

012524 Founders Freeze Out

Pantless joggers to raise money for medical research during Cupid's Undie Run

Cupid's Undie Run

Schuylkill River Trail section under MLK Drive Bridge to close until January

Schuylkill River Trail closed

34-mile Camden County nature trail to be built with $19 million federal grant

Camden County LINK Trail

2023 Broad Street Run: Course details, road closures, SEPTA detours and everything else you need to know

Broad Street Run 2023 Details

How to walk – or run – 1,000 miles by America's 250th birthday

New Exercise Regimen

Strip down to your underwear for charity during one-mile Cupid's Undie Run

Cupid's Undie Run

Runner treks 370 miles across Pennsylvania to raise money for LGBTQ+ youth mental health

Trevor Project Runner

2022 Broad Street Run: Where can runners park? Are spectators permitted? What is the weather forecast?

Broad Street Run 2022 guide

La Salle professor, 85, back sprinting at Penn Relays again

Josh Buch Classroom

Registration for 2022 Broad Street Run opens Monday for select groups of runners

2022 Broad Street Run

Broad Street Run returns to the spring in 2022

Broad Street Run 2022

Heel pain can be caused by a range of issues; diagnosing it is critical for treatment

Heel pain causes

Runner stabbed Christmas morning on MLK Drive describes being attacked

Runner stabbed mlk drive

The 'runner's high' may result from molecules called cannabinoids – the body’s own version of THC and CBD

Runner's High

New proposed trail would run 4.3 miles through Northeast Philadelphia

Northeast Philadelphia trail

Gritty 5K to be held in person and virtually in November

Philly 10K runners must show proof of COVID-19 vaccination or negative test

Philly 10K COVID-19 policy

Doggie Dash and Splash to take place in Wildwood

Doggie Dash in Wildwood

Make plans to visit the Shore for these three Ocean City races

OCNJ races

2021 Blue Cross Broad Street Run will take place in October

Broad Street Run October 2021

Adjusting your running form can prevent overuse injuries

Proper Running Form

Fun run through the city includes tour of Philly's murals

Mural Miles run

Take part in the virtual Philly Pride Run 5K race from anywhere

Philly Pride Run 5K

Combine cardio and strength-training during your next workout

Running Philadelphia

Philadelphia Marathon to return in 2021 with 50% reduction in runners

Philadelphia Marathon

Main Line Animal Rescue's Tails & Trails 5K coming up in June

Tails and Trails 5K

Manayunk hosting fun run, giving out freebies on Celebrate Trails Day

Celebrate Trails Day

Mixing up your workouts keeps your body fresh, strong and injury free

Pilates workout

Virtual spring race raises funds to end hunger in the Philadelphia region

Race Against Hunger virtual race

Choosing the right athletic shoe can reduce injury risk this spring

Athletic shoes and injury

Run for Clean Air will be a virtual race for second year

Run for Clean Air virtual race

Valley Forge Revolutionary 5-Mile Run becomes a virtual spring race

Valley Forge Revolutionary Run

Renowned Philadelphia Distance Run to return in September 2021

Philadelphia Distance Run

2021 Blue Cross Broad Street Run moves from spring to fall

Broad Street Run fall 2021

Don't hate on sprint workouts — they can boost endurance and increase speed

Sprint Workouts Intervals

Inspired by Rocky, Bucks County man will reenact run up art museum steps 900 times for charity

Rocky Steps Runner

Fun run takes runners from Four Seasons Total Landscaping to Four Seasons hotel

Fraud Street Run

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