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Mental Health

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A guide to beating cabin fever

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Mental Health

Limiting internet use on smartphones can help boost mental health, attention spans

Mental Health phone use

Mental Health

Suicides by guns are far more prevalent in the U.S. than elsewhere in the world

Suicides Guns men

Mental Health

Learn to love yourself this Valentine's Day with these self-care tips

Self Care Massage

Senior Health

More Americans are working past 65, and most say it has a positive effect on their health

Older Americans Work

Mental Health

Anxious to fly after the recent plane crashes? Here are ways to cope with those fears

Air travel anxiety plane crash

Mental Health

People wake up happier than when they go to sleep, study finds

Happiness Levels Morning

Men's Health

Being an Eagles fan has mental health benefits – but also is tied to poor eating habits

Mental Health

Feeling political distress? Here are coping strategies a psychologist shares with his clients

Psychologist Patient Stress

Mental Health

Climate change threatens the mental well-being of youths. Here's how to help them cope

Men's Health

American men made strides toward better health in 2024, but there's bigger steps to take

Older Man Running

Mental Health

A cluttered house increases stress levels; here's how to get your home in order after the holidays

Holiday Clutter Stress

Mental Health

Holiday gatherings can be stressful; here are 5 easy hacks to stay calm

Holiday Calming Techniques

Mental Health

Supporting a grieving loved one on holidays and special occasions: Practical tips from a clinical psychologist

Holiday Grief

Wellness

Increasing steps per day, even by a modest amount, could reduce risk of developing depression

walking steps depression

Children's Health

Leaded gas led to mental health issues for millions of Americans, study finds

Leaded Gas Mental Health

Men's Health

With mustaches, Movember campaign helps young men see value in preventive health care

Mental Health

Music can help improve mental health, but the reason for this remains a mystery

Music Mood Booster

Parenting

'Hurried child syndrome' can lead to anxiety and depression; here's how parents can avoid overextending kids

hurried child syndrome

Men's Health

Traditional views on masculinity are part of the American psyche, but they keep many men from living healthy

Depression

Light lamps can help combat the winter blues, but choosing an effective one can be tricky

Senior Health

Grandchildren help combat loneliness and improve mental health among older adults

Grandparents Loneliness Isolation

Mental Health

Magical thinking is common and often harmless – but it can be problematic, too

Crossing Fingers Superstition

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Expanding access to mental health treatment for children and teens

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Men's Health

Many men say they're concerned about their health – but they don't act like it

Men's Health Prevention

Mental Health

American voters' tendency to vilify their political opponents is rooted in fear, mental health experts say

Wellness

Why letting your mind wander is essential to your well-being – and how to find time to do it

Brain Breaks Wellness

Adult Health

Millions of adults have ADHD — and many more suspect they do, too

undiagnosed adult adhd

Courts

NJ attorney general sues TikTok, accusing app of exploiting teens for profit

Mental Health

Two more Philly schools will get CHOP mental health services for students with anxiety, depression and other disorders

CHOP Philly Schools

Mental Health

The 988 suicide lifeline doesn't always connect callers to nearby help — an issue the FCC seeks to change

Mental Health

Decades of national suicide prevention policies haven't slowed the deaths

Suicide Prevention Strategies

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Managing psoriasis and its impact on mental health

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Depression

Teenagers who are depressed are twice as likely to vape, study shows

Teen Vaping Depression

Mental Health

New mental health walk-in clinics in Philly and Montgomery County aim to reduce demands on hospitals

Mental Health Walk-in Clinic

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Recognizing the signs of mental health challenges after the loss of a loved one

Purchased - Depressed woman sitting alone in bed

Parenting

Parenting has become so stressful that it's now a public health issue, U.S. surgeon general warns

Parenting Surgeon General

Depression

Consuming vinegar each day may help your mood, study finds

Vinegar Depression Mood

Mental Health

Scrolling through videos on your phone only makes boredom worse

Phone Scrolling Boredom

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Paving the Lane to Better Mental Health

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Mental Health

ASMR is still an internet sensation, and studies suggest it may help with anxiety

ASMR Anxiety Stress

Mental Health

Anxious over the election? A psychiatrist explains how to channel your fears and break out of tribal thinking

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