Exercise

Person sleeping on their desk after no sleep

How to get through the day after a sleepless night

Recovering addicts using CrossFit to exercise their demons

Exercise and pregnancy: Overcoming fatigue and satisfying the desire to stay active

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Mindful Mondays

The rundown: 10 potentially life-saving tips for runners

Carroll - Christie Mandia

Study: Exercise beneficial for mom and baby during pregnancy

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5 days & 5 ways to prep your beach body

Christie_Honigman_July4

No excuses: Philly startup offers personal training on demand

Meet Bicycle Coalition Executive Director Sarah Clark Stuart

The Wall Cycling Studio opens new location in Manayunk

Spin class at The Wall Cycling Studio

Diabetes risk higher for out-of-shape guys, even if they're skinny: study

Even five percent weight loss can help your heart

12282015_PhillyDanceFitness

Brains vs. brawn: Study shows running creates more new brain cells than resistance training

PhillyMarathon

SoulCycle exercise studio coming to Ardmore

SoulCycle Spin Class

Fun run, seminar and whiskey tasting to benefit Open Streets PHL

Athleisure

Six local gyms for kick-starting your New Year’s resolution

National Take a Hike Day: Nearby trails and parks to explore on foot

Roots Yoga Studio helping city's homeless 'fall in the right direction'

Carroll - Roots Yoga

Forget New Year's resolutions: Why October's the best month to start running

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Camden waterfront workouts extended through fall

Take a dive at these area swimming holes

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No gym membership? No excuse

Calories Comparison: CrossFit vs. Avg. Gym Workout

Reaching the summit: Rock climbing, bouldering spots in Pa.

Lena Dunham talks mental health with 'workout selfie'

Lena Dunham

Breathing tips for a better workout

Sports massage therapy can speed recovery, prevent injury

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Mental Health Pediatricians

Children are increasingly visiting doctors for anxiety and other mental health issues, study shows

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Ebola poses little risk to most Americans, but people traveling to Congo should take caution,...

ACA Enrollment Costs

Eroding ACA enrollment portends higher insurance rates

Rittenhouse Dentist Suspension

Patients of Rittenhouse dental clinic advised to be screened for HIV, hepatitis B and hepatitis C

IBX Nurse Award

Know a nurse that exceeds expectations? IBX seeks nominations for its Sunshine Award

Just In

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