Meditation

Limited - Sadhguru Isha Foundation

World-renowned Yogi Sadhguru brings his Inner Engineering yoga program to Philly

Positivity Charge hosting event focused on mental health, self-care

journaling as a way to practice self-care

Chris Hemsworth to launch health and fitness app

chris hemsworth usa today

Get your kids into Yoga with this free workout

Stock_Carroll - Yoga

Meditation might be the key to keeping your workout motivation all year-round

Meditation at Sunset

This gadget will help you become a calm and centered meditation pro

muse-meditation-app-muse

The way you breathe may affect the strength of your memory, study suggests

nose-breathing-better-memory-pexels

Celebrate fall at this candle-lit relaxation workshop in Midtown Village

sanctuary-yoga-mindfulness-workshop

15 minutes of running beats meditation in boosting mental sharpness and mood

Person running along a trail in Philly

Filmmaker David Lynch has an idea for combating youth crime in Philly

Self-care: The real deal on the millennial obsession

02262018_mirror_woman_Pexels

Wanderlust 108's mindful triathlon to return to Philly

Painted Bride to host afternoon of yoga and poetry

Mindful Mondays

Informal mindfulness for people who hate to meditate

Mindful Mondays

Mindfulness at work: Get down to business with these tips

Mindfulness card games: Nurturing compassion and peace in our families

Peacemakers

Mindful Mondays

Mindful space: How to create a place for meditation in your home

100316_mindfulmonday_CM

The hard heart of parenting

Gallery: Woodstock producer creates brand-new mid-Atlantic festival

Carroll - Lovelight Arts and Yoga Festival

Exercise and pregnancy: Overcoming fatigue and satisfying the desire to stay active

Katie_Gagnon_Exercise

Philly sound artist imagines the lost songs of the natural world

Michael McDermott

A terrible match: My pregnancy and my migraines

Katie_Gagnon_011

A terrible match: My pregnancy and my migraines

Katie_Gagnon_011

Join a 'mindful triathlon' at the Navy Yard during Wanderlust 108

Mindful Mondays: Silencing your inner critic

05232016_Mindful_Mondays

Exorcism, being feminine, and the mystery of death

Cheerios in my Yoga: Keeping your yoga practice alive as a mother of small children

Mommy and Me Yoga

Mindful Mondays: Being present, not perfect

Meditation

Transforming difficult emotions: Meditations for healing anger and disappointment

Page 1 of 2 next

Just In

Must Read

We tried it: A kettlebell-infused barre class in Manayunk

Carroll - Kettlebarre at Wall Cycling Studio

Paralegal: Center City law firm fired me for complaining about sexual harassment, bullying

Veronica Fortunato

Here are the best FCC complaints on Adam Levine's nudity at the Super Bowl

Adam Levine at the Super Bowl

This is when the Mutter Museum's pop-up beer garden returns

Carroll - Mutter Museum

St. Joe's professor lauds Newark, Pittsburgh as homes of exceptional European cuisine, skips Philly

PierogieEggTart

NFC East free agency grades: Landover, MD team edition

032019BruceAllen

Featured Homes

Limited - 1805 walnut st 4c

The Alison. For rent! 1 bedroom with custom finishes in a new building overlooking Rittenhouse Square. 725 SF | $2,895

Limited - Allan Domb 241 S 6th St 502

For sale! Updated 1 bedroom with a private balcony, Washington Square and skyline views, open kitchen and great closet space. 860 sf $329,900

Listed by