Social Media

Dark Showering Sleep

Can dark showering help you sleep better? Here's what the science says

SEPTA will stop posting bus, trolley delays on social media starting next week

SEPTA bus social media changes

Pa., N.J. attorneys general join push to halt nonconsensual sexual deepfakes on Grok

Grok AI Deepfakes

Frequent online shopping is tied to higher stress levels, study shows

Online Shopping Stress

TikTok sensation 'Delco Donny' builds following with pop-up concerts in Wawa parking lots

Delco Donny

Breast cancer and birth control: A huge new study shows how science can be distorted

Even a weeklong break from social media improves mental health, study says

Social Media Detox

Children's Health

Social media use hurts preteens' development of reading and memory skills

Children Social Media

Drexel student arrested for alleged threat against Utah university where Charlie Kirk was killed

Drexel Threat Utah

Looking to lose weight? The viral 'pink salt trick' doesn't work, dietitians say

Pink Salt Water

Tyrese Maxey reveals he has no idea how to use a can opener

Comedian Nate Bargatze adopts pup from PSPCA and names her Philly

Brunch spot Chubby Chicks to close amid public dispute with its Center City neighbors

Chubby Chicks closure

Ocean City pizza shop worker throws slice at teen on boardwalk; no charges will be filed, authorities say

Ocean City Pizza

Jared McCain uses social media influence to promote David Beckham's new fruit snack company

How children use screens matters more than how much time they spend on them

Child Screen Time

Josh and Lori Shapiro share 'secret to 28 years of blissful bliss' in anniversary video

Subtle cyberbullying, like excluding peers from group chats, is just as traumatic as overt attacks, study shows

Cyberbullying Trauma

The ice bucket challenge is back, and this time it's raising money for mental health awareness

Eagles star A.J. Brown says his car was stolen overnight, but recovered by police

Social media before bedtime wreaks havoc on our sleep – here's why screens alone aren't the main culprit

Sleep Social Media

Jason and Kylie Kelce announce birth of their fourth child, Finnley Anne

Kelce brothers' 'New Heights' podcast nominated for another Webby Award

Gear for the new season: T-shirts for each Phillies starter, from 'The Showman' to 'The Daycare'

Targeted ads make compulsive buying easy. Here's how to spend mindfully

Shopping Addiction

March Madness, Pennsylvania-style: 64 locally-made products compete in bracket-style tournament again

Philadelphia Orchestra parodies 'Severance' ahead of Apple TV+ show's season finale

philadelphia orchestra severance

Does 'sleepmaxxing' really improve sleep and well-being? It's complicated

Sleepmaxxing Wellness Trend

For teens, strong friendships outweigh impact of social media on mental health

SS United States floats along Florida coast headed to Alabama, attracting curious onlookers

Limiting internet use on smartphones can help boost mental health, attention spans

Mental Health phone use

Rob McElhenney donates to charity backed by Eagles player who was fined for Super Bowl sack celebration

On 'New Heights' podcast, Kelce brothers have heart-to-heart about Super Bowl tensions and retirement

New Heights Eagles

Eagles fans partied in the streets of Center City following Super Bowl win

Eagles Super Bowl win celebration

FOX29's Mike Jerrick is running amok in New Orleans to cover Super Bowl LIX — and going viral for it

Mike Jerrick Eagles

Bradley Cooper gives Super Bowl tickets to young Eagles fan with rare condition in 'Today' show appearance

Bradley Cooper Eagles

Philly designer’s Eagles apparel was worn by Pete Davidson – and blatantly ripped off by Forman Mills

Pete Davidson Eagles

Dress like a star for the Super Bowl: Here's what Eagles gear celebrities have worn and where to buy it

lane johnson eagles overalls foco

Gillie Da Kid is the latest Philly rapper to embrace role as Eagles hype man during run to the Super Bowl

Gillie Da Kid

Philly influencers left conflicted and confused about TikTok after brief U.S. ban over the weekend

Eagles fan apologizes for sexist outburst at Packers fans, but claims he was provoked

Eagles Fan Fired

Eagles fan banned from Lincoln Financial Field for sexist tirade aimed at Green Bay Packers fan

Eagles Fan Banned

‘Inner Excellence’ climbs to No. 1 on Amazon bestseller list after Eagles' A.J. Brown caught reading it on sidelines

Page 1 of 33 next

Dark Showering Sleep

Can dark showering help you sleep better? Here's what the science says

Antidepressants Mental Health

Many young people are being prescribed multiple psychiatric drugs at once — which can be risky

Women Aging Anxiety

Worrying about aging doesn't help — it actually may speed up the process

Family Meal Drugs

Quality time at family meals may lower teens' risk of using alcohol, marijuana

Cooper Mobile Unit

Cooper Health's new mobile unit brings primary care to people with autism and other developmental...

Weightlifting Benefits Muscle

Sticking to a tougher exercise routine can be challenging. But even a small boost in physical...

Just In

The contents of this website, such as text, graphics, images, and other material contained on this website, are for informational purposes only and do not constitute medical advice.

ahealthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news and related information that leads to a more informed, healthier life.

ahealthierphilly and its health-related information resources are not a substitute for the medical advice, diagnosis, and treatment that patients receive from their physicians or health care providers and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this website is meant to be used for medical or nursing diagnosis or professional treatment.

Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding your health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read on this site. In the event of a medical emergency, call a doctor or 911 immediately.

This website does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Descriptions of, references to, or links to other products, publications, or services does not imply endorsement of any kind. Reliance on any information provided by this website is solely at your own risk.

Although we try to keep the information on the site as accurate as possible, ahealthierphilly disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other warranty, express or implied, including warranties of merchantability or fitness for a particular purpose. ahealthierphilly also reserves the right to temporarily or permanently discontinue this website, any page or any functionality at any time and without any notice.

The website and its content are provided on an “as is” basis.

© 2026 WWB Holdings, LLC. All rights reserved