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Running

Fitness

These self-defense products were created to help keep runners safe

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Exercise

Bala Cynwyd 70-year-old sets marathon world record for age group

Gene Dykes Bala Cynwyd

Fitness

Meet your fitness goals in 2019 by starting the year off with the Resolution Run

running in winter

Fitness

Expert: Winter temperatures shouldn't scare you away from exercising outdoors

Winter Exercise

Fitness

Simple fitness test might predict early death, study finds

running test

Fitness

Score a discount on registration for 2019 Valley Forge Revolutionary 5-Mile Run

Stock_Carroll - Valley Forge National Park

Fitness

Help Philadelphia's homeless by signing up for this December 5K

Carroll - Homeless Person on Winter Street

Weekend

Six things to do this weekend, including a boat parade and pop-up Christmas bar

Parade of Lights

Fitness

Why I started a running streak

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Fitness

Registration open for Love Run, a flat half marathon through Philly

Carroll - Running in Philadelphia

Fitness

Annual Rudolph Run in Manayunk is free, festive fun run

Stock_Carroll - Walking along the Manayunk Canal

Fitness

Philly marathon runners, this is the best post-race recovery method

Philadelphia Marathon

Fitness

This playlist will get you through your last training runs before the Philly Marathon

Carroll - Running in Philadelphia

Fitness

Go the distance at the annual Rocky Run

Stock_Carroll - Rocky Statue

Health News

15 minutes of running beats meditation in boosting mental sharpness and mood

Person running along a trail in Philly

Fitness

Lululemon's Ghost Race is a virtual 8K on the Schuylkill River Trail

Man Running along Schulykill River Trail

Fitness

Support Alex's Lemonade Stand by participating in the Lemon Run

Lemon Run

Fitness

Add this free, 20-mile group run to your Philadelphia Marathon training schedule

Stock_Carroll - Running on Schuylkill River Trail

Fitness

Support WXPN Musicians On Call by participating in this October 5K

Stock_Carroll - Running on the Schuylkill River Trail in Philadelphia.

Fitness

Runners rewarded with whiskey at Jack Daniel’s Hot Toddy 5K

Running in Philadelphia

Fitness

Running the half marathon? Take time to properly recover

Stock_Carroll - Running outside

Fitness

Join Laurel Hill Cemetery's 10th Annual Rest in Peace 5K

Rest in Peace 5k

Fitness

The fifth Run to Work Day will take place in September

Woman running up steps in Philadelphia

Fitness

Wanderlust 108's 'mindful triathlon' includes 5K, yoga, meditation

Wanderlust 108

Fitness

Popular fall races to offer discounted registration at Philadelphia Runner party

Stock_Carroll - Autumn Leaves

Fitness

Join in a 5-mile race on Ocean City's beach this Labor Day

Beach umbrella

Fitness

New course announced for 5,000 Yards Dash

Yards

Fitness

Run for your lives during The Blobfest 5K in Phoenixville

Blobfest

Fitness

Run Fest's half marathon and 5K course loops past Mann Center, Shofuso

Stock_Carroll - Running along the Schuylkill River Trail on a spring a day blossoms

Fitness

Stone Harbor's Turtle Trot 5K will take place Memorial Day weekend

Runner

Fitness

This 5K takes place on Avalon's beach

Fitness

Night race at Morris Arboretum ends with Philly foods and beer

Stock_Carroll - Running on the Schuylkill River Trail in Philadelphia

Galleries

PHOTOS: Athletes compete in the 124th Penn Relays

Carroll - The 124th Penn Relays

Broad Street Run

Party down at FDR Park after crossing the Broad Street Run finish line

Stock_Carroll - Running on the Schuylkill River Trail in Philadelphia.

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Six simple ways to start your well-being journey

Woman running through Rittenhouse

Penn Relays

Thousands to watch track & field stars compete at 124th Penn Relays

Carroll - 2016 Penn Relays

Sponsored

Five workouts that require no gym equipment (Philly edition)

BXStock_Carroll - Schuylkill River Trail Cycling Running

Fitness

Don't wait to register for The Philly 10K

Stock_Carroll - Running outside

Fitness

Runners challenged to race SEPTA's route 45 bus

Carroll - Clean Air Council Race the Bus

Fitness

Enjoy picturesque views of cherry blossoms at this springtime race

Cherry Blossom festival

Fitness

On Earth Day, join in a 5-mile race through Valley Forge National Park

Stock_Carroll - Valley Forge

Fitness

Attend this party to score discounts on registration fees for local spring races

Running though park

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