Running

Doggie Dash on the beach followed by a puppy pool party

Doggie Dash on the beach to be followed by puppy pool party at water park

Atlantic City to host Rock 'n' Roll half marathon in 2020

Atlantic City skyline

Philly running expert offers quick test to assess your road-worthiness

run215 ankle mobility test lead

Misconduct Tavern's 1-mile run benefitting CHOP includes beer, burgers

Misconduct Mile benefiting CHOP

Endurance athletes have the heart to compete on the big stage

West Chester spin instructors share favorite motivational songs for your summer workouts

spin instructor workout music

The tiny workout tweak that can help relieve treadmill-induced knee pain

running tip knee pain

Break out the rainbow running gear for the Philly Pride Run in June

Gayborhood

Sign up for the 5,000 Yards Dash happening this fall

Yards

A couple of Philly-area high schoolers weigh in on 'cool' running gear

cool running gear

Broad Street Run

Broad Street Run forges on despite persistent rain

0505_Broad Street Run

Show your Broad Street Run bib to get a free drink at these spots

bloody mary stock image

This is exactly how much protein runners should be eating

Carroll - People Running and Exercising as Cherry Blossom Trees

Tips for running in the rain to remember for Sunday's Broad Street Run

BSR_2016 - 10.jpg

The keys to getting in shape for men in their 30s and 40s

Men_lifting_weights

April 19-21: Things to do over the holiday weekend in Philly

Easter Henri David

Celebrate Earth Day by signing up for the Run for Clean Air

Carroll - Woman Running and Exercising as Cherry Blossom Trees Bloom

Run Wild for the Zoo 5K helps support wildlife

Carroll - The Philadelphia Zoo

Penn Medicine nurse gaining fast in bid for Tokyo 2020

Carroll - The Doctor is Out Samantha Roecker

Be one of the 4,500 runners to race in this year's Philly 10K

Woman running through Rittenhouse

Train for the Run for Clean Air by chasing a bus

Carroll - SEPTA Bus

Road closures planned for Love Run Half Marathon and 7K

Love Run Philly

Gender-neutral fitness test may soon be coming to the Air Force

air force fitness test

Cherry Blossom 10K/5K participants receive free admission to Shofuso

Stock_Carroll - Cherry blossoms

Back on My Feet 5-Miler will take place at the end of March

Carroll - Running in Philadelphia

The keys to getting in shape for women in their 30s and 40s

Women_Getting_In_Shape_30s_40s

Run for pie with Philadelphia Runner on Pi Day

Carroll - Running

Penn runners catch theft suspect, but say real heroes are those who inspire fitness

Penn Running Club

Local nonprofit can help secure a bib for this year's Broad Street Run

fairmount park conservancy

Queen of Prussia 10K is a new women-only race

Stock_Carroll - Running on the Schuylkill River Trail in Philadelphia

Whittle away at your workout with this helpful interval training method

running shoes pexels

This is how long you should wait to run after eating

running in winter

Local nonprofit empowering the homeless through running

back on my feet group run

Race through beach towns during the 2019 New Jersey Marathon

Carroll - 2018 New Jersey Shore Guide

These treadmill apps will make boring indoor runs a bit more fun

01302019_treadmill_Flickr

Strip down for the annual Cupid's Undie Run in Philly

Cupid's Undie Run

Lottery opening soon for 40th anniversary Blue Cross Broad Street Run

BSR_2016 - 1.jpg

The new, interactive Schuylkill River Trail map will make your life so much easier

running in winter

Running with Raynaud's: Exercising outdoors in the extreme cold – safely

01152019_licorish_running

Enter drawing for the 2019 NYC Marathon, the largest in the world

Sign up for the 2019 Phillies Charities 5K before it sells out

Carroll - Philadelphia Phillies 2018 Home Opener

Race through scenic Fairmount Park during Philly Run Fest

Carroll - Running in Philadelphia

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IBX Honor Roll

Technology teacher recognized by Phillies, IBX for extraordinary work at West Philly school

ChristianaCare Crozer Outpatient

ChristianaCare acquires 5 Crozer Health outpatient centers in Delaware County

Teen Depression Rate

Clinical depression among older teens doubled in recent years, analysis finds

Mental health mothers

Only 1 in 4 mothers report having 'excellent' mental health – a sharp decline from 2016

Experiential Therapy

To help people break harmful emotional patterns, experiential therapy uses activities from art...

Purchased - patient having session with psychotherapist at office

Therapy 101: Who is it for and how to get started

Just In

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