United States

02282019_abs_unsplash

This is the hard truth about ab crunches

Kevin Hart to buy Nigerian pencil artist's viral, hyper-real sketch of him

Diabulimia is a serious eating disorder that most people have never heard of

diabulimia eating disorder unsplash

ESPN's Katie Nolan uncovers rampant jealousy of Gritty among NHL mascots

Carroll - Philadelphia Flyers Gritty

Will Smith launches 'Bucket List' web series on Facebook Watch

The fascinating way weighted blankets work their magic

weighted blanket gravity blanket amazon

Ocean City property values 'hardest hit' by East Coast sea level rise

Stock_Carroll - Ocean City Beach

Treat yourself to a trip to the spa: Sitting in the sauna boasts a ton of health benefits

sauna health benefits flickr

This is how much sleep parents lose after having a kid

parenting sleep unsplash

Reality Television

The Bachelor Recap: Season 23, Ep. 8

Cassie and Colton

This is when spring allergy season is expected to hit

spring pollen allergies unsplash

Recall: more than 173,000 pounds of frozen boneless pork rib entrées

boston market boneless pork rib

Study finds potentially carcinogenic weed killer ingredient in these popular beer and wine brands

generic beer weed killer study unsplash

Can sitting less decrease your risk of heart disease?

02252019_adult_brainstorming_Pexels

The role your phone can play in weight loss

dietary tracking weight loss pexels

HHS finalizes rule seeking to expel Planned Parenthood from family planning program

Esketamine: what you need to know about this promising new drug for treatment-resistant depression

02212019_woman_pexels

A great exercise move for people who hate to work out at the gym

resistance band workout unsplash

FDA to update sunscreen regulations to improve safety and efficacy

Strong link emerges between gut bacteria and this chronic disease

gut bacteria lupus unsplash

Chick-fil-A announces new keto-friendly menu options

chick-fil-a keto menu flickr

Paid family leave is an investment in public health, not a handout

02202019_dad_daughter_unsplash

Update: 'Young blood' transfusions are risky treatment, FDA cautions

FDA commissioner Scott Gottlieb

Here's everything coming and leaving Netflix in March

Promising research suggests universal flu vaccine could be near

researchers in lab flu vaccine unsplash

Reality Television

The Bachelor Recap: Season 23, Ep. 7

Tayshia and Colton

How old is too old to drive?

Health Insurance

The high cost of sex: Insurers often don’t pay for drugs to treat problems

01252019_drugs_pills_Flickr

Researchers finally put an official name on the scientific study of poop

researchers in lab pexels

Relive summer days with this warming green smoothie recipe

warming winter green smoothie pexels

FYI, people still getting sick nearly 15 months after onset of Salmonella outbreak

02182019_raw_turkey_Flickr

CBD oil and your pet: What you need to know

dog

Netflix cancels Marvel shows 'Jessica Jones' and 'The Punisher'

Netflix cancels Marvel shows 'Jessica Jones' and 'The Punisher'

This brutally honest diet- and fitness-focused Instagram account provides expert insight

health social media pexels

What the Academy Awards kept doing wrong and what may go right on Sunday night

An Oscars drinking game, based on all the planning drama

Two crises in one: As drug use rises, so does syphilis

02152019_CDC_syphilis

Apparently Fyre Festival 2.0 might happen, Ja Rule says

GoFundMe for Fyre Fest caterer raises over $100K

There's a new healthy-ish ice cream that promises to whisk you away to sleep

night food ice cream

Tesla introduces 'Dog Mode' to keep your pet cool in the car

There are three times it's OK to work out in these retro sneakers, according to a podiatrist

converse sneakers unsplash

Who’s stronger? An immunological battle of the sexes

02142019_meditation_FLickr

High-protein, low-calorie diet promotes healthy weight loss in obese seniors, researchers say

protein rich meal unsplash

previous Page 29 of 78 next

Men Healthy Habits

Getting men to adopt healthier habits requires persistence, patience and public attention — but it...

Purchased - Girl Playing with Building Blocks while Sitting on Carpet in Living Room

Protecting kids from lead: What you need to know

Breast Cancer GLP-1s

GLP-1 weight-loss drugs may help lower risk of breast cancer, Penn study finds

Summer Mental Health

Summer may ease pressures on youth, but it's a good time to address mental health concerns

Lymphatic Drainage Massage

Lymphatic drainage is having a moment, though research shows its benefits may be limited

Purchased- Stressed out person at work

How managers can start mental health conversations

Just In

The contents of this website, such as text, graphics, images, and other material contained on this website, are for informational purposes only and do not constitute medical advice.

ahealthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news and related information that leads to a more informed, healthier life.

ahealthierphilly and its health-related information resources are not a substitute for the medical advice, diagnosis, and treatment that patients receive from their physicians or health care providers and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this website is meant to be used for medical or nursing diagnosis or professional treatment.

Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding your health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read on this site. In the event of a medical emergency, call a doctor or 911 immediately.

This website does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Descriptions of, references to, or links to other products, publications, or services does not imply endorsement of any kind. Reliance on any information provided by this website is solely at your own risk.

Although we try to keep the information on the site as accurate as possible, ahealthierphilly disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other warranty, express or implied, including warranties of merchantability or fitness for a particular purpose. ahealthierphilly also reserves the right to temporarily or permanently discontinue this website, any page or any functionality at any time and without any notice.

The website and its content are provided on an “as is” basis.

© 2026 WWB Holdings, LLC. All rights reserved