Healthy Eating

misleading food packaging petition

Petition asks FDA to regulate misleading advertising on food packaging

The internet is saying Cheez Whiz is healthy — well, not exactly

03112019_cheesesteak_wiki

This study proves eating healthy can be affordable

healthy eating is affordable unsplash

Golden berries are the 'superfood' you didn't know you needed in your kitchen

golden berries superfood flickr

Navigating the 'nutrition' specialties, and why you may be looking for a registered dietitian

03052019_apple_weight_loss_Pexels

Introducing the newest meat-free meat product on the market

beyond meat ground beef livekindly

Children's Health

Social media influencers may have the ability to sway kids' eating choices

junk food kids unsplash

These women are living healthy and sharing their eating disorder experiences

Carroll - Erin Morrissey

Chick-fil-A announces new keto-friendly menu options

chick-fil-a keto menu flickr

Relive summer days with this warming green smoothie recipe

warming winter green smoothie pexels

There's a new healthy-ish ice cream that promises to whisk you away to sleep

night food ice cream

High-protein, low-calorie diet promotes healthy weight loss in obese seniors, researchers say

protein rich meal unsplash

This is how long you should wait to run after eating

running in winter

Eating an organic diet for one week is enough to lower toxin levels, study finds

organic produce unsplash

To feel happier, we have to resolve to the life we evolved to live

02112019_senior_skydiver

What millennial women need to know about getting in shape, according to Philly fitness pros

sit ups fitness unsplash

FYI, drinking too much coffee may cause magnesium deficiency

coffee mug unsplash

Are these popular diets (keto, paleo, etc.) keeping your gut healthy?

02052019_mediterranean_salad_Pexels

The lowdown on the elimination-style 'low-histamine diet'

vegetables pexels

The oat milk trend is starting off strong in 2019 with new vegan ice cream, yogurt products

oats unsplash

Three types of 'healthy' pasta that you've probably never heard of (let alone eaten)

shirataki noodles flickr

This is what happens if you accidentally eat moldy food

02012019_mold_bread_flickr.

Boot camp after 60: 10 steps to turn your health around

02012019_senior_tennis

Children's Health

Toxic heavy metals found in 45 popular packaged fruit juices

kids juice unsplash

Chris Hemsworth to launch health and fitness app

These healthy grab-and-go hard-boiled egg snacks are probably cooler than you are

peckish eggs

This 2-minute hack will help combat junk food cravings

healthy pizza pie pexels

Everything you need to know about flaxseed – and what it can do for you

flax seeds flickr

Big increase in food recalls demands action, consumer watchdog says

Sample nine Philly Dance Fitness classes in one afternoon

dance fitness

When should you eat the salad course for optimal digestion?

salad unsplash

Is cooking with ghee any better or 'healthier' than butter?

01162019_ghee_butter

This decadent smoothie recipe squeezes in three vegetables and TONS of antioxidants

carrot smoothie juice unsplash

Honeygrow just launched a healthy kid's menu at select locations

Honeygrow

Registered dietitians go to bat for the healthiness of pizza

healthy pizza pie pexels

Warm up with these 5 flavorful ketogenic soups

soup pexels

Let them eat more fat? Researcher argues that a balance of types of fat is the key

01092018_steak_Pexels

These low-carb cheese wraps are the answer to your ketogenic diet prayers

folios cheese wraps

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Just In

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