Healthy Eating

peckish eggs

These healthy grab-and-go hard-boiled egg snacks are probably cooler than you are

This 2-minute hack will help combat junk food cravings

healthy pizza pie pexels

Everything you need to know about flaxseed – and what it can do for you

flax seeds flickr

Sample nine Philly Dance Fitness classes in one afternoon

dance fitness

Big increase in food recalls demands action, consumer watchdog says

When should you eat the salad course for optimal digestion?

salad unsplash

This decadent smoothie recipe squeezes in three vegetables and TONS of antioxidants

carrot smoothie juice unsplash

Is cooking with ghee any better or 'healthier' than butter?

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Honeygrow just launched a healthy kid's menu at select locations

Honeygrow

Registered dietitians go to bat for the healthiness of pizza

healthy pizza pie pexels

Warm up with these 5 flavorful ketogenic soups

soup pexels

These low-carb cheese wraps are the answer to your ketogenic diet prayers

folios cheese wraps

Let them eat more fat? Researcher argues that a balance of types of fat is the key

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These healthy soup recipes are Whole30-friendly and 100 percent delicious

soup pexels

Researchers study an all-natural, grain-based food preservative

grain pexels

6 free 30-day health challenges to help you reach your 2019 goals

health challenge

Chipotle launches new menu full of paleo-, ketogenic- and Whole30-friendly options

01022019_Chipotle

Drinking soda, sweetened drinks linked to chronic kidney disease, study finds

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The OMAD diet is the new eye-roll-inducing diet you should know about

meal pexels

Why you may be more at risk for foodborne infections during the holidays

12242018_deli_meat_Flickr

Behold, a new alcoholic beverage that is simply spiked still water

pura still spiked water

The health scoop on everyone's favorite soup — Pho

pho unsplash

The 12 most popular health trends of 2018 — and what to expect in 2019

2018 pexels

Unsurprisingly, the ketogenic diet was the most-Googled diet in 2018

ketogenic diet pexels

This healthy broccoli recipe tastes oddly like … Doritos?

broccoli

McDonald's antibiotic-reduction effort could change the entire meat industry

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Watch out for these bloat-inducing vegetables this holiday season

cruciferous vegetables pexels

University City restaurant to offer healthy 'brain food' menu for students during finals week

co-op brain food salmon

Alternative Medicine

Sip-N-Glo just launched a fruity new CBD juice

glo easy sip n glo

A healthier Hanukkah: 4 delicious and nutritious latke recipes

latkes

Here’s what you need to know about eating eggs — especially if you think they have ‘too much cholesterol’

eggs pexels

Why people become vegans: The history, sex and science of a meatless existence

11202018_vegan_vegetables_Pexels

This is how many french fries you should be eating in one sitting

french fries pexels

Gasp! This registered dietician is telling patients not to eat kale salads — here’s why

kale-flickr

These four-ingredient vegan brownies will be your go-to recipe for holiday parties

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