Healthy Eating

The most valuable players in men’s health are ... women

Repetition is key to establishing healthy eating habits among children

Healthy Food

Here's what you should know about the pegan diet

pegan diet

This is exactly how much protein runners should be eating

Carroll - People Running and Exercising as Cherry Blossom Trees

More than two in five college students were food insecure in 2018, Temple research finds

fork, knife and plates for dinner

Dunkin' debuts two new healthy breakfast bowls

dunkin healthy breakfast bowls

Pili nuts are a nutrient-rich and low-carb snack option

pili nut health benefits

You'll never believe what the newest trending dairy-free milk is made with

banana almond milk

Better testing has led to higher rates of food poisoning

Raw Chicken Food Poisoning

Healthy eating campaign aimed at millennials and generation Z

have a plant campaign

The keys to getting in shape for men in their 30s and 40s

Men_lifting_weights

New cholesterol study may lead you to ask: Pass the eggs, or pass on the eggs?

Fried Eggs Skillet 04172019

Pre-cut melon in multi-state recall due to salmonella outbreak

melon recall salmonella

No, drinking kombucha doesn't 'speed up' your metabolism, experts agree

kombucha metabolism connection

Can changing the microbiome reverse lactose intolerance?

Chocolate Milkshake 04122019

Quarter-million people went vegan at start of 2019, survey finds

Carroll - Erin Morrissey

Should you pick or pass on bulletproof coffee?

bulletproof coffee health benefits

Intuitive eating: a 'diet' that actually makes sense

Healthy Meal Sensible Eating 04092019

Lactose-free (and dairy-full!) ice cream is the brainchild of two Villanova grads

lactose-free dairy ice cream

Here's the scoop on fasted cardio, weightlifting and workouts

intermittent fasting workouts

Good news: Potatoes are actually a registered dietitian-backed vegetable

potato nutrition carbs

Holy guacamole: U.S. will run out of avocados – quickly – if Trump closes Mexican border

avocado pexels

The grain-free, nut-free, gluten-free flour alternative you didn't know existed

coffee flour ketogenic

Grocery shopping hack: Foods labeled 'natural' don't mean they're healthy

grocery store shelves scanning app unsplash

Here's the 2019 ranking of the most (and least) pesticide-covered fruits and vegetables

dirty dozen clean 16 pesticides

Getting skinny by eating fat: taking measure of the keto diet

Stock your freezer with these healthier chicken nugget brands

healthy frozen chicken nuggets

The healthiest frozen pizzas: nutritionists make their top picks

healthiest frozen pizza rankings

Are eggs healthy? New study warns against eating too many

Eggs Heart Disease Cholesterol

Petition asks FDA to regulate misleading advertising on food packaging

misleading food packaging petition

The internet is saying Cheez Whiz is healthy — well, not exactly

03112019_cheesesteak_wiki

This study proves eating healthy can be affordable

healthy eating is affordable unsplash

Golden berries are the 'superfood' you didn't know you needed in your kitchen

golden berries superfood flickr

Navigating the 'nutrition' specialties, and why you may be looking for a registered dietitian

03052019_apple_weight_loss_Pexels

Introducing the newest meat-free meat product on the market

beyond meat ground beef livekindly

Children's Health

Social media influencers may have the ability to sway kids' eating choices

junk food kids unsplash

These women are living healthy and sharing their eating disorder experiences

Carroll - Erin Morrissey

Chick-fil-A announces new keto-friendly menu options

chick-fil-a keto menu flickr

Relive summer days with this warming green smoothie recipe

warming winter green smoothie pexels

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Tea Bone Health

Purchased - Kids playing outside in the snow

How to keep kids active and engaged over winter break

dietary guidelines delays

New dietary guidelines delayed again as RFK Jr. plans to reject expert panel's recommendations

Virtua Health ChristianaCare

Virtua Health, ChristianaCare decide not to merge operations

Food Pantry CHOP

Feeding kids with food allergies can be expensive. So CHOP opened a pantry to help families access...

Healthy Living Holidays

For men looking to live healthier in 2026, the holidays can serve as a test run

Just In

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