Healthy Eating

protein-rich coleslaw recipe

A protein-rich twist on this veggie-based BBQ side dish

Low whole grain, dairy consumption may increase cancer risk

Whole Grain Bread

Father’s Day is approaching: Seize the moment with some (tough) love

Pizza is healthier to eat for breakfast than cereal, nutritionist says

0523_pizza breakfast

Children's Health

Too many kids in the U.S. are missing out on this healthy source of protein

american kids not eating seafood

These low-carb tortillas are made with a vegetable you probably haven't heard of

low-carb jicama tortillas

Study is the first to find processed foods can lead to overeating, weight gain

processed food weight gain

The difference between 'grass-fed' and 'grained' beef

Beef Meat 05152019

Replacing some carbs with avocado might promote weight loss, study finds

Avocado on cutting board

Food safety: Be on the lookout for these red flags when eating out

restaurant food safety red flags

Repetition is key to establishing healthy eating habits among children

Healthy Food

The most valuable players in men’s health are ... women

Here's what you should know about the pegan diet

pegan diet

This is exactly how much protein runners should be eating

Carroll - People Running and Exercising as Cherry Blossom Trees

More than two in five college students were food insecure in 2018, Temple research finds

fork, knife and plates for dinner

Dunkin' debuts two new healthy breakfast bowls

dunkin healthy breakfast bowls

Pili nuts are a nutrient-rich and low-carb snack option

pili nut health benefits

You'll never believe what the newest trending dairy-free milk is made with

banana almond milk

Better testing has led to higher rates of food poisoning

Raw Chicken Food Poisoning

Healthy eating campaign aimed at millennials and generation Z

have a plant campaign

The keys to getting in shape for men in their 30s and 40s

Men_lifting_weights

New cholesterol study may lead you to ask: Pass the eggs, or pass on the eggs?

Fried Eggs Skillet 04172019

Pre-cut melon in multi-state recall due to salmonella outbreak

melon recall salmonella

No, drinking kombucha doesn't 'speed up' your metabolism, experts agree

kombucha metabolism connection

Can changing the microbiome reverse lactose intolerance?

Chocolate Milkshake 04122019

Quarter-million people went vegan at start of 2019, survey finds

Carroll - Erin Morrissey

Should you pick or pass on bulletproof coffee?

bulletproof coffee health benefits

Intuitive eating: a 'diet' that actually makes sense

Healthy Meal Sensible Eating 04092019

Lactose-free (and dairy-full!) ice cream is the brainchild of two Villanova grads

lactose-free dairy ice cream

Here's the scoop on fasted cardio, weightlifting and workouts

intermittent fasting workouts

Good news: Potatoes are actually a registered dietitian-backed vegetable

potato nutrition carbs

Holy guacamole: U.S. will run out of avocados – quickly – if Trump closes Mexican border

avocado pexels

The grain-free, nut-free, gluten-free flour alternative you didn't know existed

coffee flour ketogenic

Grocery shopping hack: Foods labeled 'natural' don't mean they're healthy

grocery store shelves scanning app unsplash

Here's the 2019 ranking of the most (and least) pesticide-covered fruits and vegetables

dirty dozen clean 16 pesticides

Getting skinny by eating fat: taking measure of the keto diet

Stock your freezer with these healthier chicken nugget brands

healthy frozen chicken nuggets

The healthiest frozen pizzas: nutritionists make their top picks

healthiest frozen pizza rankings

Are eggs healthy? New study warns against eating too many

Eggs Heart Disease Cholesterol

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Women Heart Health

Women's arteries are less clogged than men's, but that doesn't protect them from heart attack risks

Vaccine lawsuit

Pa., N.J. and 13 other states sue Trump administration over changes to vaccine schedule

Hyperbaric Oxygen Therapy

Pro athletes are turning to hyperbaric oxygen therapy, but for most people the benefits are still...

Mental Health Affirmation

Do positive affirmations work? A psychologist unpacks the evidence

Be someone’s lifeline: Roll up your sleeve

Dark Showering Sleep

Can dark showering help you sleep better? Here's what the science says

Just In

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