Healthy Eating

beyond meat bacon steak

Vegan bacon and steak alternatives coming soon from Beyond Meat?

Sip-N-Glo just launched the most summer-friendly post-workout beverage

sipnglo glo aid

Philly food blogger, nutritionist offers up a healthier cheesesteak recipe

healthier cheesesteak recipe

Vitamin A may help reduce the risk of skin cancer

Beach Sunbathing Pexels 07202019

Taco Bell committed to serving healthier meat in North America

taco bell antibiotics beef

This monthly subscription delivers hard-to-find and healthy keto snacks

the keto boxdelivery

What you need to know about going gluten-free

Gluten Sources 07242019

Why cucumbers are the healthy heroes among summertime vegetables

cucumber health benefits

A single apple has a whopping 100 million bacteria

Apple Fruit 07242019

Ways to drink more water every day

Infused Water Bottles Jeff 07232019

Nestle creates game-changing chocolate – and holds the added sugar

nestle chocolate no added sugar

Children's Health

Philly rolls out 'I Call the Snacks' campaign targeting sugary foods

Call The Snacks Philly

These nut butter-filled Greek yogurts pack an extra protein punch

chobani nut butter greek yogurt

Is bacon healthy? This is what health experts have to say

is bacon healthy

'Salad ramen' is the healthier and summer-friendly way to enjoy the fan-favorite dish

salad ramen recipe

Peaches are summer's best fruit — reap these health benefits

peach health benefits

200 million Chiquita bananas make fitness appeal this month

chiquita banana fitness challenge

Selecting groceries ahead of time helps some shoppers make healthier choices

Supermarket Shopper 07102019

This $99 breathalyzer tracks your progress on the keto diet

keyto keto breathalyzer

12 ways to stay active and have fun on your vacation

Scuba Diver Man 07102019

Many bottled coffee drinks are absolute sugar bombs — here's the healthiest ones to sip

Dunkin Black Coffee 07082019

So far cultured meat has been burgers – the next big challenge is animal-free steaks

Beef Steak Meat 07052019

These healthier homemade popsicle recipes will keep you cool all summer long

healthier homemade popsicle recipes

Sugar substitutes: Is one better or worse for diabetes? For weight loss? An expert explains

The healthiest burger toppings for your Fourth of July BBQ

healthy burger toppings

Ack! I need chocolate! The science of PMS food cravings

Chocolate Bars 06282019

Enjoy tempting summer foods without the guilt

Healthy Fudge Emily Rubin 06262019

Craving a hot dog? Opt for one of these healthier frank alternatives

healthier hot dogs

Americans are still eating too much potentially carcinogenic processed meat

processed meat fish consumption

Children's Health

Obesity rates falling among preschool age children

Childhood obesity rates are falling, CDC study finds

A grilled vegetable recipe even picky carnivores are likely to enjoy

grilled squash recipe

This blogger reminds us that trendy labels on foods don't mean they are healthier

misleading healthy food

Guardrails: The secret sauce of sustainability

Senior Basketball 06122019

First look: Philly's first brick-and-mortar keto bakery

Carroll - Dessert Crazy KETO Bakery

Surprising study finds red and white meat to be equally bad for cholesterol

meat cholesterol health

What’s the best type of milk for gut health?

Milk Beans 06032019

This new better-for-you cereal comes in all of the classic flavors

magic spoon healthy cereal

This is the 'Goldilocks' amount of blueberries to eat daily for improved heart health

blueberries heart health

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Pro athletes are turning to hyperbaric oxygen therapy, but for most people the benefits are still...

Mental Health Affirmation

Do positive affirmations work? A psychologist unpacks the evidence

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Can dark showering help you sleep better? Here's what the science says

Just In

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