Healthy Eating

Bryn + Dane opening in Washing Square neighborhood of Philadelphia

Bryn + Dane's healthy fast food coming to Philadelphia

Baltimore's Wild Kombucha is coming to Philly Whole Foods

wild kombucha philly

Keto diet stops growth of certain cancers, study suggests

keto diet cancer tumors

Drinking too much coffee may increase the chance of migraines

Coffee Migraines Headache

This popular diet limits alcohol consumption – and it might boost brain function

mediterranean diet alcohol

Children's Health

Winning mealtime: How to nourish your children and stop catering to picky eaters

Baby Eating 08062019

Is the healthiest way to eat fruits and vegetables raw or cooked?

raw cooked vegetables healthier

Vegan bacon and steak alternatives coming soon from Beyond Meat?

beyond meat bacon steak

Sip-N-Glo just launched the most summer-friendly post-workout beverage

sipnglo glo aid

Philly food blogger, nutritionist offers up a healthier cheesesteak recipe

healthier cheesesteak recipe

Vitamin A may help reduce the risk of skin cancer

Beach Sunbathing Pexels 07202019

Taco Bell committed to serving healthier meat in North America

taco bell antibiotics beef

This monthly subscription delivers hard-to-find and healthy keto snacks

the keto boxdelivery

What you need to know about going gluten-free

Gluten Sources 07242019

Why cucumbers are the healthy heroes among summertime vegetables

cucumber health benefits

A single apple has a whopping 100 million bacteria

Apple Fruit 07242019

Ways to drink more water every day

Infused Water Bottles Jeff 07232019

Nestle creates game-changing chocolate – and holds the added sugar

nestle chocolate no added sugar

Children's Health

Philly rolls out 'I Call the Snacks' campaign targeting sugary foods

Call The Snacks Philly

These nut butter-filled Greek yogurts pack an extra protein punch

chobani nut butter greek yogurt

Is bacon healthy? This is what health experts have to say

is bacon healthy

'Salad ramen' is the healthier and summer-friendly way to enjoy the fan-favorite dish

salad ramen recipe

Peaches are summer's best fruit — reap these health benefits

peach health benefits

200 million Chiquita bananas make fitness appeal this month

chiquita banana fitness challenge

12 ways to stay active and have fun on your vacation

Scuba Diver Man 07102019

This $99 breathalyzer tracks your progress on the keto diet

keyto keto breathalyzer

Selecting groceries ahead of time helps some shoppers make healthier choices

Supermarket Shopper 07102019

Many bottled coffee drinks are absolute sugar bombs — here's the healthiest ones to sip

Dunkin Black Coffee 07082019

So far cultured meat has been burgers – the next big challenge is animal-free steaks

Beef Steak Meat 07052019

Sugar substitutes: Is one better or worse for diabetes? For weight loss? An expert explains

These healthier homemade popsicle recipes will keep you cool all summer long

healthier homemade popsicle recipes

The healthiest burger toppings for your Fourth of July BBQ

healthy burger toppings

Ack! I need chocolate! The science of PMS food cravings

Chocolate Bars 06282019

Enjoy tempting summer foods without the guilt

Healthy Fudge Emily Rubin 06262019

Craving a hot dog? Opt for one of these healthier frank alternatives

healthier hot dogs

Americans are still eating too much potentially carcinogenic processed meat

processed meat fish consumption

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Smiles at Rittenhouse dentist reopening

Rittenhouse Square dental office that closed due to unsanitary practices is set to reopen

coffee consumption 5 cups

How much coffee is safe to drink? American Heart Association weighs in

EMA suicide

Mental health check-ins to smartphones may monitor suicide risk better than weekly therapy sessions

GLP-1 Cancer Prevention

Can Ozempic prevent cancer? A doctor explains why the headlines are easy to misread

Purchased - A man looking out the window feeling lonely

Why so many adults feel lonely and how to build stronger social connections

Homeless people in Philly

Number of people living on Philly streets plummets in annual report

Just In

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