Healthy Eating

nestle chocolate no added sugar

Nestle creates game-changing chocolate – and holds the added sugar

Children's Health

Philly rolls out 'I Call the Snacks' campaign targeting sugary foods

Call The Snacks Philly

These nut butter-filled Greek yogurts pack an extra protein punch

chobani nut butter greek yogurt

Is bacon healthy? This is what health experts have to say

is bacon healthy

'Salad ramen' is the healthier and summer-friendly way to enjoy the fan-favorite dish

salad ramen recipe

Peaches are summer's best fruit — reap these health benefits

peach health benefits

200 million Chiquita bananas make fitness appeal this month

chiquita banana fitness challenge

12 ways to stay active and have fun on your vacation

Scuba Diver Man 07102019

This $99 breathalyzer tracks your progress on the keto diet

keyto keto breathalyzer

Selecting groceries ahead of time helps some shoppers make healthier choices

Supermarket Shopper 07102019

Many bottled coffee drinks are absolute sugar bombs — here's the healthiest ones to sip

Dunkin Black Coffee 07082019

So far cultured meat has been burgers – the next big challenge is animal-free steaks

Beef Steak Meat 07052019

Sugar substitutes: Is one better or worse for diabetes? For weight loss? An expert explains

These healthier homemade popsicle recipes will keep you cool all summer long

healthier homemade popsicle recipes

The healthiest burger toppings for your Fourth of July BBQ

healthy burger toppings

Ack! I need chocolate! The science of PMS food cravings

Chocolate Bars 06282019

Enjoy tempting summer foods without the guilt

Healthy Fudge Emily Rubin 06262019

Craving a hot dog? Opt for one of these healthier frank alternatives

healthier hot dogs

Americans are still eating too much potentially carcinogenic processed meat

processed meat fish consumption

Children's Health

Obesity rates falling among preschool age children

Childhood obesity rates are falling, CDC study finds

A grilled vegetable recipe even picky carnivores are likely to enjoy

grilled squash recipe

This blogger reminds us that trendy labels on foods don't mean they are healthier

misleading healthy food

Guardrails: The secret sauce of sustainability

Senior Basketball 06122019

First look: Philly's first brick-and-mortar keto bakery

Carroll - Dessert Crazy KETO Bakery

Surprising study finds red and white meat to be equally bad for cholesterol

meat cholesterol health

What’s the best type of milk for gut health?

Milk Beans 06032019

This new better-for-you cereal comes in all of the classic flavors

magic spoon healthy cereal

This is the 'Goldilocks' amount of blueberries to eat daily for improved heart health

blueberries heart health

Low whole grain, dairy consumption may increase cancer risk

Whole Grain Bread

A protein-rich twist on this veggie-based BBQ side dish

protein-rich coleslaw recipe

Pizza is healthier to eat for breakfast than cereal, nutritionist says

0523_pizza breakfast

Father’s Day is approaching: Seize the moment with some (tough) love

Children's Health

Too many kids in the U.S. are missing out on this healthy source of protein

american kids not eating seafood

Study is the first to find processed foods can lead to overeating, weight gain

processed food weight gain

These low-carb tortillas are made with a vegetable you probably haven't heard of

low-carb jicama tortillas

The difference between 'grass-fed' and 'grained' beef

Beef Meat 05152019

Replacing some carbs with avocado might promote weight loss, study finds

Avocado on cutting board

Food safety: Be on the lookout for these red flags when eating out

restaurant food safety red flags

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Tea Bone Health

Purchased - Kids playing outside in the snow

How to keep kids active and engaged over winter break

dietary guidelines delays

New dietary guidelines delayed again as RFK Jr. plans to reject expert panel's recommendations

Virtua Health ChristianaCare

Virtua Health, ChristianaCare decide not to merge operations

Food Pantry CHOP

Feeding kids with food allergies can be expensive. So CHOP opened a pantry to help families access...

Healthy Living Holidays

For men looking to live healthier in 2026, the holidays can serve as a test run

Just In

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