Hiking

Nature Health Benefits

Nature provides a wide range of physical and mental health benefits

Choosing the right athletic shoe can reduce injury risk this spring

Athletic shoes and injury

Hikers told to avoid Appalachian Trail in 2021 due to COVID-19 concerns

Appalachian Trail COVID-19

Explore all of Wissahickon Valley Park with the All Trails Challenge

Wissahickon Valley Park trails

Pennsylvania group lays out reopening timeline for parks, other recreation facilities based Gov. Wolf's plan

park reopening plan coronavirus

Take a stroll through these Philly-area parks while social distancing

Social distancing in parks

Ghost Town Trail named Pennsylvania's 2020 Trail of the Year

Ghost Town Trail

New Jersey man, 72, found dead after going missing on hike in Utah

Applegate Utah

Pennsylvania native, 33, found dead after fall in Alaska

Neil Durco

Investigation resumes decades after man found dead in Pennsylvania cave

Blue Mountain

Delco woman likely faces fine after hiking, needing rescue from closed Glen Onoko trail

Glen Onoko Falls

Gov. Wolf: Pennsylvania Game Commission could reopen Glen Onoko trail if severance tax passes

Glen Onoko Falls

Teen hiker survives 80-foot fall in Lehigh Valley woods

Lehigh Gap Nature Center

The new, interactive Schuylkill River Trail map will make your life so much easier

running in winter

Missing Pennsylvania teen may be on Appalachian Trail, bound for Florida

Corey Bliesath

Marlton man missing after hike at Rocky Mountain National Park

Ryan Albert Marlton

Penn State says it's too risky for outdoors club to go outdoors

Trees

Family-Friendly

Hike a nature trail illuminated by jack-o'-lanterns

10 spots to view picturesque fall foliage near Philly

Lehigh Valley fall foliage

Explore every corner of Wissahickon Valley Park through this fall fitness challenge

Valley Green

Body of missing New Jersey hiker found in mountains

070617_Krullhiker

The great outdoors: How to enjoy outside adventures with your baby

GagnonFishing1

Earth Day is opportunity for education, reflection, celebration

Fifteen incredible hikes under 5 miles everyone in New Jersey should take

New Jersey Hiking 15

Go on a guided hike through Fairmount Park with a history lesson

060715_Hiking

RJMetrics designer creates Philly Day Hiker app for local sightseeing

032616_JohnHeinzTinicum

Take a hike through Mount Moriah Cemetery at dusk

National Take a Hike Day: Nearby trails and parks to explore on foot

WATCH: Hikers survive plunge from suspension bridge

100715_Bridgecollapse

Six fabulous summer day trips

daytrips7_ValleyForgeII

Dog survives fall off 230-foot cliff in Oregon

Oregon Cliffs

Exploring new heights: How to hike Mt. Kilimanjaro

03162015_ElephantKili

Stop stressing in 2015

Yoga at the PMA

Just In

The contents of this website, such as text, graphics, images, and other material contained on this website, are for informational purposes only and do not constitute medical advice.

ahealthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news and related information that leads to a more informed, healthier life.

ahealthierphilly and its health-related information resources are not a substitute for the medical advice, diagnosis, and treatment that patients receive from their physicians or health care providers and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this website is meant to be used for medical or nursing diagnosis or professional treatment.

Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding your health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read on this site. In the event of a medical emergency, call a doctor or 911 immediately.

This website does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Descriptions of, references to, or links to other products, publications, or services does not imply endorsement of any kind. Reliance on any information provided by this website is solely at your own risk.

Although we try to keep the information on the site as accurate as possible, ahealthierphilly disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other warranty, express or implied, including warranties of merchantability or fitness for a particular purpose. ahealthierphilly also reserves the right to temporarily or permanently discontinue this website, any page or any functionality at any time and without any notice.

The website and its content are provided on an “as is” basis.

© 2021 WWB Holdings, LLC. All rights reserved