Wellness

center in the park germantown

The local nonprofit making a positive impact on the lives of older adults

Does most of your paycheck go to rent? That may be hurting your health

apartment rent sign 03192019_

The grain-free, nut-free, gluten-free flour alternative you didn't know existed

coffee flour ketogenic

Climate change may be aggravating your seasonal allergies

spring pollen allergies unsplash

A wellness pop-up that features Champagne

Mind, Body and Bubbly

Alternative Medicine

A friendly reminder that you can't actually detox your liver

liver detox cleanse

Children's Health

Apparently, the chemicals in household dust can spur weight gain

dust weight gain

Here's the 2019 ranking of the most (and least) pesticide-covered fruits and vegetables

dirty dozen clean 16 pesticides

Apparently tons of Americans lie to their bosses about their allergy symptoms

employees lie to boss allergies pexels

Is pre-washed lettuce actually safe to eat?

pre-washed salad safety

Millennials' trendy diets causing zinc deficiencies, in some cases

millennial food zinc deficiency unsplash

Navigating the 'nutrition' specialties, and why you may be looking for a registered dietitian

03052019_apple_weight_loss_Pexels

Golden berries are the 'superfood' you didn't know you needed in your kitchen

golden berries superfood flickr

5 ways life would be better if it were always daylight saving time

03042019_alarm_clock_unsplash

Pyt: the Danish word the world needs to combat stress

02272019_woman_alone_pexels

The fascinating way weighted blankets work their magic

weighted blanket gravity blanket amazon

These women are living healthy and sharing their eating disorder experiences

Carroll - Erin Morrissey

Positivity Charge hosting event focused on mental health, self-care

journaling as a way to practice self-care

Treat yourself to a trip to the spa: Sitting in the sauna boasts a ton of health benefits

sauna health benefits flickr

The role your phone can play in weight loss

dietary tracking weight loss pexels

IKEA says these curtains will rid airborne toxins from your home

02202019_IKEA_curtains

This new app will take the guesswork out of grocery shopping for food allergy sufferers

grocery store shelves scanning app unsplash

CBD oil and your pet: What you need to know

dog

This brutally honest diet- and fitness-focused Instagram account provides expert insight

health social media pexels

Millennials' stress is physically manifesting in this part of the body

stress unsplash

To feel happier, we have to resolve to the life we evolved to live

02112019_senior_skydiver

Eating an organic diet for one week is enough to lower toxin levels, study finds

organic produce unsplash

FYI, drinking too much coffee may cause magnesium deficiency

coffee mug unsplash

How your genes could affect the quality of your marriage

02082019_couple_dining_Pexels

The lowdown on the elimination-style 'low-histamine diet'

vegetables pexels

The oat milk trend is starting off strong in 2019 with new vegan ice cream, yogurt products

oats unsplash

In Super Bowl ad, ASMR hits the mainstream

02042019_michelob_ultra_ASMR

The at-home health test kits to have on your radar

02042019_letsgetchecked

Where Pennsylvania, New Jersey score in nationwide dental health ranking

teeth pexels

A month without Facebook impacts your well-being, according to new study

03222018_facebook_pexels

Study is first to suggest that MRI scans are safe on people with tattoos

tattoos pexels

Investigation: Are lip balms like ChapStick intentionally addictive?

This brand condensed the world of men's health and wellness into one website

hims vitamins

Manuka honey is the healing pantry staple that'll improve most aspects of your life

manuka honey flickr

Take a fitness class for $7 at Resolution Rx

Resolution Rx

previous Page 9 of 22 next

Dry January Wine

Dry January isn't just a month away from alcohol. It leads to long-term reductions in drinking

Health Benefits Couples

Strong relationships provide the willpower needed to sustain a healthy lifestyle

IBC-Native-101725-NYIntentions

Why intentions may work better than New Year’s resolutions

Steps Better Health Naps

As a health writer, here are five steps I took in 2025 that improved my life

med school trend

Medical school enrollment surpasses 100,000 for first time as application numbers rebound

Not happy with how you look in photos? There's a psychological explanation

Just In

The contents of this website, such as text, graphics, images, and other material contained on this website, are for informational purposes only and do not constitute medical advice.

ahealthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news and related information that leads to a more informed, healthier life.

ahealthierphilly and its health-related information resources are not a substitute for the medical advice, diagnosis, and treatment that patients receive from their physicians or health care providers and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this website is meant to be used for medical or nursing diagnosis or professional treatment.

Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding your health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read on this site. In the event of a medical emergency, call a doctor or 911 immediately.

This website does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Descriptions of, references to, or links to other products, publications, or services does not imply endorsement of any kind. Reliance on any information provided by this website is solely at your own risk.

Although we try to keep the information on the site as accurate as possible, ahealthierphilly disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other warranty, express or implied, including warranties of merchantability or fitness for a particular purpose. ahealthierphilly also reserves the right to temporarily or permanently discontinue this website, any page or any functionality at any time and without any notice.

The website and its content are provided on an “as is” basis.

© 2026 WWB Holdings, LLC. All rights reserved