Wellness

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IBX, Unite for HER sending care packages to breast cancer patients

No, drinking kombucha doesn't 'speed up' your metabolism, experts agree

kombucha metabolism connection

Should you pick or pass on bulletproof coffee?

bulletproof coffee health benefits

This Pennsylvania city makes Top 10 list of worst places for seasonal allergies

Stock_Carroll - Running along the Schuylkill River Trail on a spring a day blossoms

This dairy-free drink was created to promote healthy aging

perennial drink aging wellness

Amazon's Alexa can now help book medical appointments, track blood sugar

amazon alexa medical skills

A dose of nature is all the medicine you need when feeling stressed

Stock_Carroll - Wissahickon Valley Park Hiking

The local nonprofit making a positive impact on the lives of older adults

center in the park germantown

Losing my religion led to a healthier outlook on life

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Does most of your paycheck go to rent? That may be hurting your health

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Climate change may be aggravating your seasonal allergies

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The grain-free, nut-free, gluten-free flour alternative you didn't know existed

coffee flour ketogenic

A wellness pop-up that features Champagne

Mind, Body and Bubbly

Alternative Medicine

A friendly reminder that you can't actually detox your liver

liver detox cleanse

Children's Health

Apparently, the chemicals in household dust can spur weight gain

dust weight gain

Here's the 2019 ranking of the most (and least) pesticide-covered fruits and vegetables

dirty dozen clean 16 pesticides

Apparently tons of Americans lie to their bosses about their allergy symptoms

employees lie to boss allergies pexels

Is pre-washed lettuce actually safe to eat?

pre-washed salad safety

Millennials' trendy diets causing zinc deficiencies, in some cases

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Navigating the 'nutrition' specialties, and why you may be looking for a registered dietitian

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Golden berries are the 'superfood' you didn't know you needed in your kitchen

golden berries superfood flickr

5 ways life would be better if it were always daylight saving time

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The fascinating way weighted blankets work their magic

weighted blanket gravity blanket amazon

Positivity Charge hosting event focused on mental health, self-care

journaling as a way to practice self-care

Pyt: the Danish word the world needs to combat stress

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These women are living healthy and sharing their eating disorder experiences

Carroll - Erin Morrissey

Treat yourself to a trip to the spa: Sitting in the sauna boasts a ton of health benefits

sauna health benefits flickr

The role your phone can play in weight loss

dietary tracking weight loss pexels

This new app will take the guesswork out of grocery shopping for food allergy sufferers

grocery store shelves scanning app unsplash

IKEA says these curtains will rid airborne toxins from your home

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CBD oil and your pet: What you need to know

dog

This brutally honest diet- and fitness-focused Instagram account provides expert insight

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Millennials' stress is physically manifesting in this part of the body

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Eating an organic diet for one week is enough to lower toxin levels, study finds

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To feel happier, we have to resolve to the life we evolved to live

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FYI, drinking too much coffee may cause magnesium deficiency

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How your genes could affect the quality of your marriage

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The lowdown on the elimination-style 'low-histamine diet'

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The oat milk trend is starting off strong in 2019 with new vegan ice cream, yogurt products

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In Super Bowl ad, ASMR hits the mainstream

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The at-home health test kits to have on your radar

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Just In

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